Mark Mostaed

He has has been teaching yoga full time for over a decade. A third degree Reiki master, seasoned practitioner and athlete at heart, Mark's classes pair attention to detail with a continuous tempo and rhythm, allowing almost instant access into flow state and moving meditation. Mark's goal is to provide the forum for movement that captivates attention and provides sustenance to the heart, regardless of the experience level of the practitioner. He seeks to leave his students feeling strong, light, focused, and free.  Mark began his journey as a yogi at a time when he needed clear direction and healing in his life. Yoga provided him the structure and discipline to connect to an ancient wisdom and practice. Fully revitalized and transformed by the practice, he decided to make a leap from student to teacher.  After he finished teacher training in Montreal in 2011, Mark taught yoga full time in his home state of Ohio for several years. In 2016 Mark relocated to Los Angeles to deepen his career. Always honing his craft and striving to learn, he has travelled the world to study with those who could provide greater insight into the tradition.  Mark lives with his two daughters in Los Angeles. He teaches in-person classes most days per week and offers at-home Reiki and energy healing sessions. When he's not on the mat, Mark is often hiking, biking, or playing on the beaches of Santa Monica with his children.