Sometimes we need to move our bodies to enable the vitality to rise to the surface. Join Tashi for this 45 minute vigorous and enjoyable yoga flow that will support your energy and mood. It’ll get the blood flowing and lift your spirits!
You’ll need two blocks for this session.
This class was streamed live on 4 April 2025.
Anstrengung:
Dauer:46 Min.
Level:
Sportliche Anfänger, Mittelstufe
Sportliche Anfänger, Mittelstufe
Hilfsmittel:keine
Stil:Vinyasa Flow
Lehrer:in:Tashi Dawa
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Kommentare zu diesem Video
Ari16.11.2025
Fun ❤️
Ali05.11.2025
Tashi you wild and wonderful woman. I’m off to spread some joy around😄😆
Mary04.11.2025
Such a wonderful prayerful movement path to joyfulness. I feel so moved my this movement practice.
Thankyou Tashi for sharing your contagious energy.
Tony04.11.2025
My whole body receive all the joyful movements in this morning practice + bliss in my heart . Thank you Tashi for all that you share with us. Namaste
Silvia03.11.2025
Loved the variety of Joy Moves, so, good one, Tashi! Thanks for the so feel-good and joyful class!
Tanya02.11.2025
Full cup of joy practice : ) x thank you Tashi x
Bella02.11.2025
Very happy! Enjoed!Thank you!
Mary02.11.2025
A lovely, joyful class Tashi - thank you!
Iris01.11.2025
Yay, what a joy to be able to play with so many toys :) Thank you, love it!
Cristina31.10.2025
I LOVE the piece of silk feeling! Thanks for this lovely evening (for me) wake-up
Jo31.10.2025
I totally needed a mood lift this morning and this class helped so much, dancing around my room, shaking and with a joyful mindset, and of course, practicing with you Tashi is always a joy!