Anstrengung:
Dauer:9 Min.
Level:
Für alle
Hilfsmittel:keine
Stil:Ashtanga
Lehrer:in:Clayton Horton

This Class offers details and descriptions of the Ashtanga yoga Surya Namascar B. Breath unites with movement in a meditative flowing sequence.

Videotipps für dich
Magdalena17.11.2013
Yippieh! When I checked out the Surya Namascar A Clinic I was soooo hoping that there would also be one for the more challenging version B on the way. The introduction by Nichi is great also, but it's nice to have a short video handy, thank you so much Clayton for the great instruction! By the way: I discovered Ekhart via You Tube and since I've suscribed here, I almost forgot about the YT channel. When I was struggling the other day with a specific pose, I had a look on YT and guess what - the most useful instruction I could find was an Ekhart Video! :) There are so many useful How to's over there, wouldn't it be possible to upload those videos also on the Ekhart Page?
17.05.2014
Hi Magdelena - Thank you for your comment. We will film some short focused videos this Summer hopefully - Namaste, Clayton.
Rachael30.05.2015
Another great tutorial…thanks Clayton!
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