Anstrengung:
Dauer:47 Min.
Level:
Für alle
Hilfsmittel:keine
Stil:Vinyasa Flow
Lehrer:in:Sara Lyn Chana

Join me for an energising Power Yoga session that blends strength, flow, and mindful breathing. This class will help you build heat, improve balance, and increase flexibility while staying connected to your breath. All levels are welcome – come ready to move, gain strength, and reset your mind and body.

Streamed live on 5 December 2025.

Videotipps für dich
beth31.12.2025
Thank you Sara Lyn! Perfect flow and I loved the pace, mindful and strong. All the best to you for the new year. Namaste.
Nekehia30.12.2025
This was such a perfect class to start my day. Sara Lyn I love your instruction and seamless flow through the asanas. Thank you so much.
Jane29.12.2025
This came at the right time - family in crisis, but able to follow this methodical sequence. Two hands, Sara
Anita24.12.2025
Thank you, Sara. That was absorbing and so peaceful too.
25% Rabatt für dich