Breakfast of champions

I always enjoy your classes, but this one was especially wonderful! A perfect blend of familiar and less familiar moves… Please do more like this, maybe even with a few extra minutes of rolling around on the floor (I did this anyway!). My breakfast today is apple crisp with yogurt as we had a bumper crop of apples on Mayne Island this autumn. My favourite breakfast EVER was when I had the good forture to visit Kauai and bought $2 little papayas and huge local limes at the farmers market. Pure ambrosia … I can still taste it. Much love and gratitude, from Nancy, Mayne Island, BC

That was profoundly fun and a great wake up. Thank you, David! My belly is happily prepped for some coffee and banana porridge now.

What a lovely class, David! It's so positive and uplifting :)

Loved It! Thanks

Dear David, wonderful as always. I had already had a coffee, but your description of breakfast in German hotels made me conscious of it right away, and I can confirm, sehr lecker. However, breakfast in Dutch hotels is also sehr lecker. Now I'm hungry;-) Herzlichen Dank for the great practice.

Thank you David for this nice class. Namaste from Switserland

Fantastic breakfast, feel nourished no need for food anymore this morning, perhaps a coffee... Namaste

Thank you David! The tapping and circling was a novel (for me) way to wake up all the body parts :)

Such a beautiful class David. Thank you. My body feels wonderful and truly energised after this. I was giggling throughout also with the breakfast references... and by the end of the class really excited to have my pancakes!! I have to agree though.. the German bircher muesli, creamy yum is my favourite also. Thank you!!

Thank you! This was a thorough delight! Like a massage that leaves you energized instead of sleepy.

Thank you David for this truly wonderful class.

Breakfast is the meal that breaks the fast, be it at 7 am, noon or 2pm. You have served me many a meal over the last decade+, David, and they have all been nourishing in one way or another. I may have encountered flavours I loved and some that perhaps tickled my taste buds a little less, but nourishing it all was. For that I am truly thankful. One thing I never take for granted is the blessings that sometimes find their way to me. Synchronicity once again at play I have been nourished by this treat for champions that you served up. Not that I felt like much of a champion initially, but that's why I had a helping of nourishing, yoga breakfast. And now, digesting it all, I wonder if it is a tiny champion seed I can sense, awakening inside.

Delicioso! Délicieux! Delicious!

Thank you David, I already had my breakfast when I did this practice, but now I'm ready for brunch. I think I will make buckwheat pancakes with local Canadian maple syrup.

Thank you, that was great. Off for homemade granola,with yogurt and spiced figs - yum!

A great class. Thank you David. Porridge is on my menu today.

Totally loved this class : ) Thanks David : ) and do I detect ein bisschen Qigong in the practice aswell : ? x

How lovely to find your latest class waiting here for me this morning. I hope the croissant was good your end. I’m off for some Moroccan eggs to complete the nourishment😋🙏