We gently mobilise our body and wake up our mind with these precious 10 minutes of movement time. You'll feel revitalised and ready to take on (the rest of) your day.
For more morning yoga please join me for my Mindful Morning Yoga program
Anstrengung:
Dauer:10 Min.
Level:
Für alle
Für alle
Hilfsmittel:keine
Stil:Hatha
Lehrer:in:Esther Ekhart
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Kommentare zu diesem Video
Jane09.05.2022
Just lovely
Esther09.05.2022
Happy to hear Jane!
Ewa01.09.2022
Awesome! Big thank you :)
Iris09.05.2022
That was great Esther :)
Melinda15.05.2022
Such a nice way to start the day; thank you!
Namaste.
Jacqui21.02.2023
Thank you Esther, great quick fix . 🌷
Kathy (Caliaha)14.05.2022
Esther, That was a wonderful, perfect, little, short practice. Exactly what I needed, then I paired with your Threads of Light meditation from another recent practice from you Esther. Thanks for the years of yoga practice. You have made my life so much more fulfilling with your wonderful yoga teachings. Hugs sweet Esther🙏 💖
Francesca10.05.2022
Lovely wake up for all my being! Thank you. Namaste.
Sara08.06.2022
This was such a bright and cheery class. Delicious! Thank you Esther and Stip, you are both a ray of sunshine.
Amy12.08.2022
So wonderful to see Esther practicing along with Stippie in this beautiful setting. Class was very useful and helped me stick to my commitment to myself to maintain a daily practice. Many thanks to all the EkhartYoga team for bringing this resource to the world and much love from NYC!
Abi18.05.2022
Beautiful short practice Esther, thank you 🙏🏾
Mary18.11.2023
Love this pick me up, thank you Esther.🙏💕
Mary09.05.2022
Thank you Esther for this wonderful pick me up. 🙏💕
Esther09.05.2022
Hey Mary, Im happy to hear it worked like that for you! ❤️
Eva10.05.2022
This short class is a great wake up call for the entire body ,thank you Esther.
Ilze09.05.2022
Short and amazing shift of energy. Thank you, Esther!
Esther09.05.2022
Great Ilze, we need so little time spend well to shift, isn't that wonderful!
Caroline11.05.2022
This was a lovely prelude to Rose’s ‘Short and Spicy’ class today and I’m sure I’ll be starting my mornings with this flow on a fairly regular basis. 🙏🏻❤️
Simone10.05.2022
Thank you Esther. What a lovely quick charge. Exactly what I need this week :-)
Sheherazad Jahedian11.05.2022
Thank you Esther for this ideal quick wake me up before I tackle my day 🙏💖
Esther09.05.2022
Thanks Esther! Perfect for this morning and sure will be for many more mornings :-)
Esther09.05.2022
Ah, thank you Esther, see you soon so ;-)
Helen21.11.2023
Simply perfect. My whole (tired) body feels renewed!
Alice15.09.2022
Woah! I am so impressed with how much you fit into those ten minutes! Feeling really good about my body and this practice. Thank you :)
Nichola12.01.2023
This changed everything! Thank you Esther
Hanna10.11.2023
perfect start of my day after a bad sleep