An exploration of two ways in which our yoga on our mats can support us at work: through the inner posture we adopt and the abilities we grow through practice, such as awareness, curiosity and discrimination.
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Dauer:22 Min.
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Stil:Talks
Lehrer:in:David Dodd
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Kommentare zu diesem Video
Betty-Rose17.01.2019
Thank you for this excellent talk David. I appreciate the simple explanation of how to begin to more consciously work from the heart and belly. I work in a large bureaucracy which provides a very fertile ground for endless curiosity and the perfect place to explore openness!
David18.01.2019
Many thanks for your comment Betty-Rose; enjoy your exploring and learning as you go.