Top tips for coming up into Wheel (Urdhva Dhanurasana) and refining skills within it.
Anstrengung:
Dauer:10 Min.
Level:
Sportliche Anfänger, Mittelstufe
Sportliche Anfänger, Mittelstufe
Hilfsmittel:keine
Stil:Hatha
Lehrer:in:Katy Appleton
Videotipps für dich
Kommentare zu diesem Video
karnjana04.01.2018
Thank you!?
Katy06.01.2018
So welcome x
Frances28.12.2017
Thank you Katy for explaining this pose in detail, it's a pose I have never been able to achieve, but maybe I will get back to working on it once more. It's the journey.
Katy02.01.2018
Great Frances, little steps and I have seen a student get there over several months
Hannah29.12.2017
Thats a very helpful tutorial! /Charlie Chaplin
Katy02.01.2018
So welcome x
Julia19.12.2017
thx,
this was very clarifying!
love
Katy02.01.2018
Wonderful Christine
Isabelle09.01.2018
Very helpful. Thank you!