Vishuddha Chakra - your energy's resonance

Probe-Ausschnitt. Du willst das Video komplett sehen?

10% Rabatt für dich

Kommentieren

Video bewerten

Favorit

Anstrengung:

Dauer:31 Min.

Level:
Für alle

Hilfsmittel:keine

Stil:Hatha

Lehrer:in:Olav Aarts

The third of seven short classes on Chakra. Explore with us the third of the energy centres - Vishuddha. Using the seed sound or bija mantra 'Ham' we explore this centre covering Sithali Pranayama, Sarvangasana/ Shoulderstand, and variations of Matsyasana / Fish Pose.

Lehrer:innen

Olav Aarts

Olav Aarts, Ph.D., has over 20 years of traditional Hatha yoga experience, giving masterclasses, intensives and teacher trainings worldwide.

Zum Profil

Videotipps für dich

Zur Videoübersicht

Kommentare zu diesem Video

Zurück nach oben

Annemarie20.06.2015

Thank you

Suyumna07.04.2015

Very nice Olav, so calming...

Laura11.04.2015

Very nice class! It was well-rounded. I liked how there were not a lot of poses, but those there were done in variation which allowed for mental exploration of those poses. I'm feeling in-tune with the Vishuddha after this class, thank you!

Sindhu08.04.2015

Thank You Olav!

Jed17.10.2015

I am so glad I found this. Much needed thank you x

David14.09.2017

Interesting practice, my back is quite stiff so when i did the plow pose and was moving back with straight legs into Savasana, i almost couldn't do it cause my back got fixed in that bent position.. well i just laughed out loud :D Namasté!

Veronique11.11.2020

Thank you very much! Again a wonderful class! 🙏

Leila23.02.2016

Olav, this is wonderful i love it so much. Your words are touching me and i have so much faith during this class. Thank you, i appreciate this. xx Leila

Olav01.03.2016

Hello Leila, Thank you so much for joining me. Thanks

10% Rabatt für dich