Shift inward with the sixth class of our Practical Chakras program, focusing on the Third Eye (Ajna) chakra. This slower-paced class helps you quiet the mind and tune into your inner vision. Ideal for reflection, clarity, and gentle balance.
Anstrengung:
Dauer:30 Min.
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Hilfsmittel:keine
Stil:Hatha
Lehrer:in:Laia Bové
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Kommentare zu diesem Video
Natalie20.07.2025
Thank you again Laia!
Annemarie17.07.2025
thank you
Comfort17.07.2025
Love it. Thank you. You have a calming and gentle teaching style that resonates with me as I try and begin (again!) my daily , morning practice.
Els14.07.2025
Sush good lesson Laia really keep going, thank you form of heart
Jo12.07.2025
These have been such great morning practices to move and reflect. Thank you Laia!
Jude05.07.2025
Thankyou Laia, that was very relaxing. Have a lovely day.xxx