Inspired by a beautiful ritual of the Native Americans, we will focus on letting go of our attachments to things we believe define us: our projects, possessions, our work, our achievements, our physical conditions or even our talents and things we hold dear. In this session we will give back to life what we feel is ‘ours’, making space for new things to flow through us and widen our perspective.
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Dauer:22 Min.
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Kommentare zu diesem Video
Michael02.06.2017
Yes, letting go is a good practice, which has opened doors to even more things in my life I can begin letting go of. Thank you.
Michael24.05.2017
I have been using this meditation frequently, letting go. The biggest obstacle is that I feel obligated to my obsession. Will I be a better person if I let go of someone. Or will I just become the void and nothing happens? This meditation is a real help. Thanks, Esther. Very helpful.
Christine27.04.2017
thank you so much for this beautiful (last?) meditation. Of course, I gave my back pain back to life and my fear and all that this illness has triggered in me. It was generally easier to give bad stuff back, but not so easy to give the good things. I know I am attached to my stories as well. I hope I'll have the courage someday to let go of all this.
I am going to miss you here.
<3
Esther27.04.2017
The good thing is, that there's no future in which to do this....only doing it right now will give you the lightness and ease you are looking for! It is not difficult, just freeing. Attachment is just a thought in the end...X
Laura27.04.2017
Lovely! I was wondering where you came across this Native American ritual? I would love to learn more about it.
Gesine27.04.2017
Me too!
Esther27.04.2017
Hi Laura, I came across it many years ago, and the concept blended with other things I learned from my teachers about attachment over the years...you can look up the ritual here: http://native-american-totems.com/sacred-path-medicine/give-away-ceremony/
Mihaela04.10.2020
wow, great meditaion, really liberating. i felt fresh and new and I felt new oportunities opening..
Marcia21.05.2017
Amazing experience! I wanted to know more about those rituals! (I just see the comment below mine says just the same :)
Namaste
Joan16.07.2017
Thank you Esther you made it easy for me to let go of some big stuff
Katrina10.02.2018
HI Esther
How are you? I don't know if you are picking up your comments anymore on your travels. Lovely to return to your meditation. Really miss your presence and offerings on the site. Will you be back?
love Katrina x
Elizabeth13.01.2022
This practice resonated so much with what I am working with at the moment: attachment is so limiting to spiritual development but releasing ourselves from those things that we think define us is not easy.
I will return to this meditation when things get tough. Thank you Esther.
Ann19.05.2020
I needed this today. The river worked well for me. Thank you Esther.
alexandra21.05.2017
All your meditations feed my soul. You are going to be missed.
Liesbeth27.04.2017
Thank you dear Esther so beautiful........
Esther27.04.2017
Thank you Liesbeth X
Alexandria06.02.2020
Lovely class! Namaste
Maxime23.08.2017
This meditation was so empowering! The pain in my back left my body almost instantly after I gave it back to life. I feel so light after this! Thank you for this beautiful gift!
13.09.2017
Thank You so much Esther! This was very inspiring for me. Best wishes. Lina
Sarah21.10.2019
So powerful, thank you Esther! Amazing and soothing to feel such calm and open space deep within after giving back.
Ber06.08.2017
Perfect Esther, thank you!
I've had a very busy week and needed to rest, this giving back meditation allowed me to just be an observer almost.... without any attachment. I found my thought process slowing down, bringing me truly into the moment without expectation. I now feel so peaceful, relaxed and rested!!
I will use it again for sure.,
Namaste Ber
Mary28.04.2017
Thank you Esther for this lovely meditation. I enjoyed doing it.
Esther28.04.2017
Glad you did X
Deborah25.05.2017
Thank you as always Esther. A wonderful practice which brought me to a place of gratitude for this moment and a new day.
Karen05.05.2017
Thank you Esther, I so enjoy your meditations. After this I felt calmer and easier about a few things, a realisation that I'm attached to trying too hard and I felt I could lighten my load after a difficult week. Many thanks to you, I'm grateful to have found you here xxxxx
Vikki25.07.2017
I found this practise freeing and easier than I first thought. I have many attachments, I will practise for a week to see where I can get too. Namaste Esther x
Pamela27.04.2017
Thank you, you led me to a place that I have not been before. A place where I n you fed to go. Pam
Esther27.04.2017
Thank you, Pam. (Not entirely sure about your last sentence :-)
annabie26.05.2017
Thank you Esther, a liberating experience! I love your meditations with your calm and serene voice and attitude! Blessings. X
Don22.06.2017
excellant -- You had me in tow --- felt as though we were in a
private conversation .........dlk
Pauline08.04.2020
This was great for me at this time. Thank you Ester. You keep me grounded x
Sydney29.05.2020
What ritual is this inspired from? Info please.❤️
magdalena20.07.2020
Thank you so much Esther for your wunderfull meditations!
Since 5 Years the were helping me in every Situation Life gave me :-D
So. Thank you.
Happy to found you.
Charlotte08.07.2020
I gradually realised that what I was 'giving back to life' was actually symbolic of something much harder to give back, and much deeper, but also necessary. Thank you
Ellen18.12.2022
That was exactly what I needed in this time before X-Mas... What was beautiful, was, that «little» and «big» things somehow became equal and they lost their scare. I see much more clearly now. Thank you so much!