Teyata - Mantra for patience, wisdom and focus

Simple and deep

Thank you Irina, finally I completed this Matntra. I don't know why I just think about Sthira and sukha. Maybe, that the way we should do. Om...

Thank you, really enjoyed this

Thank you, Irina! The pace was a bit too fast for me, but the subject is great: I can use some focus because I´m preparing a presentation;)

Thank you Irina for this great experience. I really enjoy chanting along.

Thanks for all your comments, they make my heart sing! x Irina

Love reading your comments! Thanks so much. Keep chanting! :-) xo

Thank you all for your comments! Happy to hear you're enjoying chanting with me. :-) x

Thank you Irina!

H Irina that was heavenly thanks. Katrina

Thank you Irina! There was no way I could keep up until I actually scrolled down to read the mantra and after that I could join the chanting. I will definitely do this one many times. xxx

Thank you :-)

Thank you

I need to make myself a flash card for this one. I'll get the hang of it sooner or later! I loved your other mantra video & was so excited to see a new one. More, more :) Thank you.

Thank you Irina. Having never chanted before it took me a while to get used to hearing my own voice especially as I kept getting the mantra wrong! It was very helpful to have you guide me throughout it. By the last half I think I was getting the hang of it and really enjoyed the peace and clarity of mind it brought me. I think you have converted me and I'll be adding this to my favourites!

That was lovely, thank you! Namaste.

Very cool, the pace was fast for me too buuut once I just let the mantra flow in my brain, learning the words I knew them pretty well by the end. A new experience for me, thanks!

Thanks for sharing this profound moment with us. Simple words for broad knowledge . Namasté

it helps me making decisions when i am confused. Does it make sense? Thank you very much!!

very nice. thank you

Thank you Irina, I practiced again and it's wonderful. I can chant the Tibetan words no problem!

Thank you Irina.

Thank you Irina. Can I chant the English translation instead?

Thank you this was a very nice one ! Now I think we all want more mantra video :)

Hello Irina, I enjoyed this class, although it is not my first time to follow it as it took a quite while to learn. My son bought me some beautiful mala beads from a temple in China. At first I didn't know anything about them, but I can now use them to count my chants or breaths and it Is a lovely grounding way to focus our attention during meditation. Thank you for sharing this beautiful class and practice. Namaste

Thank you Irina, you have inspired me to use my mala beads while chanting and to do more chanting while sitting still.

What a wonderful feeling, emotion afterwards! Thank you so much!

thank you so much! it seems so simple, but has so much power. my mind needs to stay focused by speaking rthese words, I canot distract myself onto other things and so get calm, focused..alive

Thank you, Irina. Very helpful🙏🏼🙂💚

Why does this mantra help us to be generous, patient, conscientious, diligent, focused and wise? Thank you 🙏🏼☺️💚