Sun Salutation celebration

lovely! It was fun and hard working. But so lovely ! you are a wonderful couple!

Hi, again Jennilee. I have just read your reply to Davids comment here, about the sleeping position. With my scoliosis proper alignment is out the window, you might say, but I make it work and I suppose my body is used to and have adapted to being this way. My spine is still very flexible in every direction, to many a doctors surprise. I see this as room for improvement. I would love to hear more about the things you have done, or do, in order to make up for "damage" done by the misalignment of your sleeping posture. I somehow have a feeling this could be very useful for me. I have some information on this matter but i think it would be great to have some sort of system in place to work from. This is of course not a strictly yoga matter as such, but perhaps it might be worth looking into anyway? I would really appreciate your thoughts on this.

What a perfect finish to the sun salutation program! And the two of you simply form the perfect teacher combination. I have had so many great classes to choose from this month, as well as going back to a couple of old "life savers" and I have not been the most faithful follower of this months program. However, lucky me, I have been practicing outside on a few occasions and as for the saluting, I am a borderline sun worshipper! I had it in the back of my head though, that this last class of the program would be a must! Today however, no sun only an endlessness of grey clouds, full of rain, no practicing outside (super cold as well) Not according to my plan. Then again, it is always good to celebrate what is NOT here, not forgetting that sunny days will come again :-) I love the longer, slower paced classes on these days when my pause button seem to pressed so far in it will never pop out. I have now officially saluted my way back to an upright and functioning position! A wonderful practice, it attended to everything, I feel I'm restored from the inside out!

Thank you for the Sun Salutes pampering program you lovely ladies :)

Absolutely loved this class, so energising, it will become one of my favourites. A great finish to a lovely June Progaramme and a wonderful partnership ladies, you should do it again sometime. Thank you

Fun,fun, fun! Thank you both

Happy International Yoga day! Thank you Esther and Jennilee for such a wonderful class. I need to repeat it a few time because when it got to the advanced part I got lost, but it was fun. Jennilee - you mentioned sleeping in half-frog pose is not good for you - I wonder how to change that habit, any tips? Sending you both lots of love, Martha

Great class thank you

Thank you Ether & Jennilee for this fun class. It is the perfect mix of challenge and relaxation, so lovely. Namaste

Two great yogateachers in a great class. Thanks! :)

I bow to you both in gratitude for this inspiring end to the Sun Salute Program. You worked so harmoniously together and it was all great fun! A really super practise for International Yoga Day. ॐ

Hi Esther and Jennilee!! Happy International Yoga Day to both of you and my fellow Ekhart Yogis!! A perfect class to help celebrate and be thankful for having yoga in our lives. Thank you, thank you, thank you-from the bottom of my heart. All my love, Christine

Have a wonderful day both of you! Mine will be shiny despite the grey and rainy reality! Thank you so much! Namaste!

Thanks Esther and Jenne . It was an excelent class, i feel full of joy .

awesome class thank you

This was truly wonderful!!! THNQ both , ladies <3 Jennilee, could You say more about that sleeping position You have mentioned, and why is it bad for spine? For it is my favourite one as well :D :/

What a beautiful, meditative and fun class from two of my favourite Ekhart yoga teachers. Thank you, thank you, thank you! So very grateful for all at Ekhart Yoga and its community, fellow yogis, and this yoga journey. Happy International Day of Yoga! :) Love and light. Namaste.

On this cold winter's morning at 7am, I started out with socks, beanie, gloves and layers of clothing, but soon I started shedding them as the heat of the practice warmed me, and even started sweating. When it was over I realized that I was completely engrossed in the entire practice, without the usual distractions of the cats sleeping next to my yoga mat, or thoughts about the day ahead, or things I have to do, and for this I am so grateful! I love you guys for making it possible to practice yoga every day in my house whenever I want with the best teachers in the world! It is a priceless gift. Thank you, Esther and Jennilee for this glorious class!xxx

Oh! What a Gem of practice. Absolutly grateful to you, my dear teachers, and to the sun like a beautiful symbol of Life. Thank you, thank you ☀️💖

I will repeat, was in the middle of it, when I got interrupted, had fun for the whole half practice thanks ladies! ❤️ॐ

I loved this practice - you two are so much fun; I can feel the positive energy vibrating through my body and soul! :) Thank you!

Did this class in the evening after a long day-facing the sun! Absolutely LOVED It! What a great combination the to of you together. My physical being loved it but oh my spirit: actually cried when you transitioned us to the floor with the little mantra about gratitude for ALL our teachers, all our life experiences good and bad. What a wonderful reminder that it's just good to be alive, to be who I am and to have sun in my life (real and imagined). Thank you both so much! Here's to endless summer!

Thank you Esther and Jennilee and everyone at Ekhart Yoga for giving me (and all of us) an opportunity to participate in International Yoga Day! It was a wonderful way to be grateful for the Sun, for life, for everyone and everything in my life --the good and even the not-so-good, and for Yoga and all it has taught me! Thank you!

This was so much fun! This challenge has been my favorite. I progressed so much & got so much stronger from beginning to end. Thank you :)

Love you ladies!! Wonderful practice- thank you so much!! :)

It took me a looooong time to take the journey through these 21 classes - finally I reached this #21. And it was great fun and a loooot of strength. Not really fit for it yet. Had to press pause a couple of times to get my heartbeat down a bit. But that's OK, some day I can do it all with out pauses. I love dragondances and warriordances, so strong and I get the feeling I AM the dragon or the warrior :-D. In between I need that feeling - and right now is one of those moments. So thank you Esther and Jenilee Happy day************

Excellent practice! This got me sweating and what a fabulous sequence with all the ignition energy that I got . Just the right way to cleanse stagnant energy and release what no longer serves me in my mind and body. Fresh start and today is a New Moon. Thank you Esther and Jennilee and Happy New Moon🙏🙏❤️❤️🌚🍃✨

I am very grateful to both of you Esther and Jennilee! What a great energizing flow with a conjunction of Sun salutation & last the relaxation. I enjoying so much. Thank you Esther & Jennilee .

Thank you Ekhart for comprehensive programme. The variation gave the opportunity to enjoy all but also identify my favourite and comfortable practice to suit me. Namesta.

Excellent programme by excellent teachers! I am grateful!

An amazing class! The energy was so special! Many thanks!!

Mmmm Mmmm! So much gratitude! I love that dragon sequence and the half frog pose in there! Such a beautiful savasana! Love love love to you both!!!

What a feeling you gave me ladies! i shed a ton of sweat and i feel great and strong! thank you very much!!!

Thank you so Much.

Wonderful!!! Thank you both <3

I have only just discovered this practice. Now firmly in my 'favourites'. Yoga with the A Team... what a wonderful start to the week. Thank you Esther and Jennilee.

A wonderful practice. Thank you both so much. Namaste, Terre x