Steady power Hatha flow

This was amazing Tasha!

Loved this class Tashi, thank you!

Thank you Tashi!

Felt so good- allover. Thank you, Tashi.

Lean in and drink from life’s challenges 💫. I like this, Tashi. Thank You.

Great practice!Thank you!

That was nice. I thought the sun salutation part was fast too so I was laughing when you mentioned (-:

Great practice!

Great practice Tashi - thank you so much. It takes effort to not rush but just what I need to do in my life right now.

Oh Tashi I was right back in the studio in Sardinia☺️. And the Om Tare mantra just materialised in my head and in my voice. What a blissful moment. Thank you you wonderous being you 🙏

Absolutely loved that Tashi. Thank you. God bless xx

That was a niiiice class, thank you Tashi! Loved taking the time in some positions we normally rush through and really feeling them, settling into them. I had scrolled through and saw those half moons so I had blocks at both ends, otherwise I couldn't have managed. And I replaced the front bends at the end (not my thing, especially with a stiff lower back) with some long, luxurious pigeons. How nice. Highlights: the repetitive touching foot with hand before grabbing - I always cramp on this one and have to stretch and repeat, so by easing into it this way I didn't cramp at all! The long bridge at the end: long enough for my cat to curl under, so we both enjoyed it. Bliss!

Thank you Tashi! Loved this! Namaste.

I loved this mix of a fast pace, heart pumping start into strong, long holds! Yes, why rush into poses! Thank you Tashi, I’ll be coming back again and again to this one!

Nice Tashi! Thank you . Happy New Year

Thank you Tashi . Good strong class and I surprised myself in completing all of it . Happy New Year