Standing strong flow

Dear Julie, this was my first practice with you. I feel energized and awake and warm now. Thank you :)

My new favourite Julie class. I feel stronger, more capable, and centered after this class (-:

Loved that, thank you x

What a perfect, pocket-sized little practice - loved the wiggly Wild Things too. Thanks Julie...my body just craves this kind of movement at the moment <3

Thank you so much Julie - I found my sense of purpose today with this sweet delicious flow and....yes I am very warm! 😍❤️

It is 6am and you said "strong" flow and I thought this is going to be hard because I just woke up, drinking coffee in between sides, but after the first round I felt smoother already and after the second round I hoped you would say there is another round. I feel so good now, as I not always do after yoga so early in the morning! This was awesome. Thanks Julie.xxx

This flow was superb amazing. Nice to see a quick and short guidance, with fewer strengthening repetitions and quick transitions. LOVED IT!!😍😍Thank you Julie🙏🙏❤️💃🏻

What a nice little warming treat before a long day. Thank you, Julie!

Some of my favourite poses in this one. Invigorating!

Thank you Julie for this energizing morning practice!!! And thank you for your closing words....they are so true right now in these challenging weeks....! Love and Light

Thanks for this, Julie. It was lovely to do a practice with a little less focus on teaching points, although they are always interesting as well. Would love some longer practices like this too! Anita xxx

thanks julie! enjoyed the overall!

Thank you, Julie! Fantastic! (as always :) This was perfect for re-energising in the mid-afternoon.

Wow! As always fantastico.... Practiced this overlooking the Arabian Ocean in Patnem beach on the balcony of my humble beach hut... the sound of the waves crashing down.... the crows negotiating there breakfast on the palm tree above me. Life is pretty damn good in this moment. Thanks Julie for the ever evolving inspiration 💕

Very much alive after this class after my first day back to work! ! I enjoyed the repetitions Thank you Julie!

Great class to start the day. Thanks, Julie.

Absolutely love this Julie! A perfect start to the day, I feel so strong and energised now and all in just over 20 minutes. I always love your creative flowing style. Thank you. Sarah

Great Thanks Julie : ) x

Thank you, Julie! 🙏

You rock Julie! The one and only movement teacher for me.

I feel alive, thank you Julie, it has inspired also my next class which I'm going to teach, would be so good to practice with you live again , hopefully in summer time.Thank You

This felt fantastic and as just what I needed this morning! Thank you Julie:)

Hi Julie, your classes have gotten me safely through the plague, even during the complete lockdown in Italy this spring. They are wonderful! Speaking of wonder: Lately I have mostly been doing your two short morning practices. Could you add another one? Perhaps one that also opens up the chest a little?

PURE BLISS ! Thank you so much, Julie !Namasté. Isabelle from Spain

Super nice! Thanks Julie. That was a great practice after waking up early. Let the day start: yay!

I used to see that side plank with the top leg lifted and think, wtf. Today I tried it with you, and while I was a little wobbly, there was less wtf and more hooray! :P

Wow! Loved this class 😍 feel so energised from a relatively short time on the mat… so nice ! Thank you Julie x

This was the first time I practiced with you Julie. What a great class, thank you so much! Short and powerful, I loved it! I will definitely come back to you and try some of your longer classes also!

Loved it!