This restorative class is focused on restoring you mentally and physically. In this chaotic day and age, it is imperative to take the time out of your life to relax and refresh your mind and body. Enjoy as the stress and tension melt away.
Anstrengung:
Dauer:47 Min.
Level:
Für alle
Für alle
Hilfsmittel:keine
Stil:Restorative
Lehrer:in:MacKenzie Miller
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Kommentare zu diesem Video
Ulrike13.09.2017
So Good, so nourishing. Thank you MacKenzie. Very true, It is a miracle each moment that we experience....
MacKenzie13.09.2017
Thank you Ulrike for practicing with me. I couldn't agree more that restorative is incredibly nourishing. Every moment is a miracle.
Ilse27.10.2017
Thanks Mackenzie, doing this in the middle of the day was absolutely wonderful, and what a privilege to be able to! I needed a bit of restoration today. xxx
Cal A Bunga13.09.2017
Yummy class pretzel girl! I’m the fortunate one for taking this awesome class!
As always mucho luv!
ॐ
MacKenzie13.09.2017
Yes, a little different speed than the usual flows. Restorative is the perfect balance to that yang!! :) Thanks for taking class!
Monika18.09.2017
Thank you MacKenzie for this lovely practice xx
MacKenzie02.10.2017
Monika,
Thank you for practicing with me.
Mary14.09.2017
Thank you MacKenzie for a lovely restorative practice. I am
nourished!
MacKenzie02.10.2017
Mary,
You are most welcome!! Thank you for taking class with me.
Karen16.09.2017
Thank you MacKenzie, feeling very relaxed and much restored. I feel fortunate to have the privilege of practicing with sincere and lovely Teachers here at Ekhart Yoga - good to feel comfortable and taken care of. Blessings to you ?
MacKenzie02.10.2017
Karen,
I could not agree more. There are so many lovely instructors on Ekhart. We are lucky that we all can connect through yoga worldwide wherever life may take us. Sending blessings back to you.
Regina12.01.2018
very nice ...
Eric02.11.2017
Thankyou so much MacKenzie for this deeply relaxing and smooth class. ?♂️