Knowing what to do next and making decisions is part of our human experience. We often get trapped in the mind and in recursive loops of thinking, planning and strategising. How would it be to access a deeper, wiser part of your experience that already knew the answers to all of your life's conundrums? In this class we'll find some simple ways to surrender the part of our brain that is always trying to figure out solutions based on logic and rational thinking and tune in to a deeper, intuitive knowing. Take a rest from the mind and return to innocence.
Part of James' Revolutionary Rest Yoga Nidra program – click the link to join.
This class was streamed live on 2 December 2024.
