Releasing your demons - get rid of anger

Wow, that was a strongclass with quite some impact. Thank you, it came right on time and brought release. ?? If I had a wish: please create a superlong class, e.g. about accepting emotions and let them go. or whatever theme ?

This was so helpful for quieting racing thoughts and inner criticism. I'm in therapy for cptsd and some of these movements are similar to techniques I've been taught to keep from redirecting angry thoughts toward myself. Thank you so much for creating a structured class like this.

Thank you Marlene. I really love to learn new practices each time I practice with you. I would also love a long class. Namaste

I was sobbing whilst violently hitting the ground! No doubt I've released something, time will tell. Thank you Marlene, I needed that and I took a longer meditation at the end ??❤️

Thank you Marlene.xxx

Each time I take one of your classes I feel replenished. Thank you for your offerings. Namaste

Thank you for sharing your practice. Namaste!

That was amazing! Thank you =)

thank you ?

Thanks. Interesting practice.

Really amazing, thank you

This was very releasing. Thank you Marlene

First practice that I do with you...not even sure you are still part of EY. It was in indeed strange, different...will see how the day goes. Thank you.

So sweet❤️

Thank you I really enjoyed that, feel a lot calmer now xx I really want to learn more about Kundalini yoga xx

Thank you Marlene, that was a really helpful practice and so needed.

It was another amazing session! Thank you Marlene :)

Thank you - that really worked! xx

Thank youu! I'm feeling more at ease now!