Welcome to one of my favourite combos, fusing Qigong flow sequences with powerful, somatic movements and self enquiry. A beautiful and harmonious flowing sequence to tune into your kidneys and liver, this fun class guides you into the magical realms of our organs and the energetic aspects of our viscera. This practice can be used to enhance your personal enquiry and physical well being. I hope you enjoy this deep dive with me.
Anstrengung:
Dauer:42 Min.
Level:
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Hilfsmittel:keine
Stil:Qigong
Lehrer:in:Helen Noakes
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Kommentare zu diesem Video
Annemarie13.02.2023
that was so nourishing, thank you so much
Helen14.02.2023
Thanks AnneMarie...so glad to hear this and happy you tuned in with love and thanks
Helen27.09.2023
Thanks so much Ilse for being a committed and wonderful practitioner and lovely person !
Ilse23.04.2023
Lovely class, thanks Helen! x
trish23.09.2023
That was so lovely. Thank you Helen.
Helen27.09.2023
Thanks Trish so happy you tuned in keep enjoying. Try my sticky tapping class based in Qi Gong too!
Viviane23.01.2023
Lovely practice! Thank you so much
Helen24.01.2023
Thanks Viviane I am glad you tuned in with love and hugs Helen
Francesca22.01.2023
Lovely practice! Thank you Helen. Namaste.
Helen24.01.2023
Thanks so much Francesca so happy that you loved this practice. with love Helen
Georgia20.01.2023
Dear Helen ~ Thank you for another beautifully creative deep dive sequence, stimulating energy and most definitely the liver and kidney energy and functions. I am loving your mudra additions in your latest classes. Thank you for teaching the deer/antelope mudra. Sending love your way!🍀
Helen24.01.2023
HI Georgia thanks again for being so beautifully present. The Mudra cards give so much pleasure to so many people. Happy that you enjoyed the deer mudra...its very special eh..much love beaming back to you from Mexico!
Helen26.01.2023
A unique and wonderful practice. Thank you so much.
Helen27.01.2023
Thanks so much to you Helen...may the class keep inspiring you with love
Carrie Ann22.01.2023
This was an absolutely beautiful practice. Thank you!
Helen24.01.2023
Thanks Carrie ...may the beauty keep shining within you with love Helen