Move your chi

Thank you, Esther! Loved it.

I loved it. Thank you for this great guidance and beautiful words ❤️

I really loved this gentle, flowing, slow class that really allows you to connect to your chi. Thanks so much, Esther!

such a lovely combination of movements. My body loves that :) thank you

This was sooo relaxing! It was difficult to get up! You're here in Portugal?? I hope you're enjoying your stay! I think Portugal is one of the best places to be right now, especially southern Portugal, where I live... ;)

ah, beautiful! Especially with Stippie and the Portugese sunlight coming in <3

I feel alive in every inch of my body, almost like a nice internal massage :) namaste Esther & thank you for being

Great practice Esther, I felt all the tingling and aliveness in all my bits. Happy new year & namaste 🙏🏽✨

Thank you so much Esther, couldn’t get anything better for me this morning, I feel like you gave me a present....

Wow, Esther! This is the best practice I have done in ages- or maybe ever. The somatic work changes my entire practice in winter, especially, but I’m ashamed to say that I don’t always take the initiative if an instructor doesn’t present it first! Thank you so so much for putting it out there on offer ;) What a difference it makes!

Esther what a truly beautiful offering - thank you so much - grounding, shifting and so needed; thank you and mother earth for holding us. allowing and taking us on a journey to melt away what we don't need, so we can care for others with energy, soul and show up with responsibility, but not try to care with heaviness we don't need; wonderful. I hope you are loving Portugal; great country x

Thank you Esther, sending love from Canada.

Thanks Esther, this was lovely! xxx

How beautiful class! Thank you for sharing. I feel grounded and recharged! Namaste.

Wonderful class to touch upon and let go . Thanks!

We are in the midst of a big snowfall (60cm so far)right now, the world has slowed down and gotten quiet here. This class was a great complement.I really enjoyed the pace and gentle movements in this class. Felt a bit like a dance. Always love when Stop makes an appearance. HIs feet clicking on the wood floor made me smile. My husband walked in at one point and said, "Daniel-san". So i guess i was doing the karate kid pose right :) Thank you Esther.

Dear Esther, I have a question. When you breath with the energy through your spine you rise your hands and elbows breathing in. Breathing out you lower your arms and hands. During the inbreath, sometimes your palms are turned up and sometimes the palms are turned down. Can you please explain when you chose to keep the palms up and when you decide to turn your palms down?

Beautiful Chi practice as always. With your loving energy and wonderful inspiration . Really enjoyed it!! Thank you Esther and wishing you & your family a beautiful Happy Holidays and a positive vibes ahead for a New Year 2021❤️🎄🎄🌟✨❤️

Most enjoyable class Esther. I liked the combination of yoga and tai qi. I feel very grounded and centered now.

Wonderful feeling of aliveness! Thank you so much, Esther.

This combination of Tai Chi with a yoga "seasoning" was very freeing for my torso. I look forward to doing it a few times to get the sweeping of the wrists into a smooth pattern. I appreciate whenever you introduce different schools of energy work into your classes. It seems like the yoga terms make the other movements and ideas nicely accessible. Thank you!

Well, I fell asleep so my chi went somewhere ;)

This class is truly special. Thank you form the bottom of my heart.

Thank you Esther for this wonderful flowing class, I loved it. 💕🙏🏻

Thank you so much, dear Esther <3

Dear Esther what a lovely combination practice, so gentle and embodying, more of these please!!!! Enjoy Portugal, lots of love

This isn't allowing me to play the practice. I have tried accessing it through both Chrome and Safari. This is happening at an increased rate since the last update you guys did. Please fix this.

Thank you, dear Esther, for this wonderful slow motion class. I feel restored!

Dear Esther, this practise was deeply inspirational and healing for me, as a mother, a pratinioner, and a teacher who is trying to cope this days. I would realy love it if you made it into a series of somatic-chi practices. Thank you so much. Om sarve bhavantu sukhinah

Namaste!

This class was so wonderful. It truly shifted my energy and I feel so much lighter now :) Thank you for such a beautiful class! Your dog making an appearance also made it special.

I loved this for my hips and trunk, I need my chi to move just like it did today. Thank you for the kind words at the end. Namaste

Thank you Esther from Aotearoa New Zealand! I loved that class and felt fizzy inside afterwards . It is always exciting to me when I see "Esther Ekhart has posted a new class". I hope you are enjoying Portugal. With much gratitude Debs ps. I love that fascia rocking thing.

My body wanted something grounding today and this was perfect. Thanks!

Thank you Esther! I love your new classes a lot

Best class ever.

lovely class, thank you Esther

Thank you so much Esther for this delicious and refreshing practice. The tip for triangle pose was especially helpful. I feel the energy even in my face!

Wonderful! Thank you so much!

A lovely Chi sensation. Will learn the sequence. Gratitude Esther.

Thank you Esther...I really enjoyed the Somatic movements you brought at the beginning of the class. 🙏🏻

By the end of the class I felt very nauseous: All the sadness and anxiety came out. Very awkward but helpful to say 'I see you and I love you'. That you Esther.

Class 2) here is lovely Esther, Thank you for your response a couple of days ago. Today I’m connecting to the love and femininity of myself. I am meeting an employer of a contractor for Morgan Mindall, (working with Waltham Forest Council) who have kindly purchased three of my nature related framed photographs. It is such a wrench being out of my comfort zone and area, but I’m told I can still have connections there and begin new ones here in Epping. I enjoying connecting so much with the movement, breath and energy of my body. Thank you again. Blessings and love, Namaste Esther x Terre

Dear Esther , I have only just had a chance to do this wonderful class and feel so relaxed . Thank you for all your amazing teaching throughout the year. Wishing you a happy festive season and good health and peacefulthe year to come

Dear Esther , I have only just had a chance to do this wonderful class and feel so relaxed . Thank you for all your amazing teaching throughout the year. Wishing you a happy festive season and good health and peacefulthe year to come

I feel so peaceful and relaxed after this class! Thank you :)

Thank you so much, I was originally looking for a vinyasa flow class this morning, but then I clicked on this class as part of the spring equinox program. I’m so glad I did. It’s absolutely wonderful and definitely cleaned out some physical and mental cobwebs ❤️

You know how to present simplicity in beauty as you open our chanels in grace. Thank You... Wonderful practice. I needed that.

Such a wonderful class. I love it so much. Thanks Esther.

Hi Esther, I feel wonderful energised. I just loved the combination of somatic, yoga and Chi Gong. There was a lot of energy-flow through the body. Indeed this class has it all. In savasana I could feel a gentle release of the Psoas muscles: Thank you so much. 🙏

Thank you Esther that was very helpful.

This was perfect for me this morning - after a few days feeling under the weather it was just what my body needed. Thank you so much!

Thank you Esther for a beautiful evening practice 💖🙏

What a beautiful class. Perfect

Wow thank you for that Esther. It was the prefect way to end an anxious day. I'm floating now!

Amazing practice! Just what I needed, thank you!!

Dear Esther, I have started Christmas Day with your class. Perfect! Thank you for the year of yoga, and wishing you and all our yoga family a happy festive season and a healthy 2021.

Esther, I've been doing yoga with you since 2013 (youtube). This is maybe my favorite. Thank you!

This felt like deep healing. Namaste.

Thank you!

Thank you - wonderful x

Thank you, loved working with my chi. Please make more classes like this