Move with groove music flow

This was such a FUN challenging class!!! The music was perfect and I really appreciated the metaphor you used in the beginning, likening the music to the banks of the river. I am also thankful I did Nichi's "Finding Our Centre" class Monday and then Andrew's "A Progressive Flow" Wednesday ; I think that really helped me find and maintain true inward focus during this excitingly paced flow! I LOVED the transition from Ardha Baddha Padmottanasana to Utthita Hasta Padangushtasana, that was super cool! If I may ask a quick question, what was the heel lift then toes lift for at the beginning-ish? More music flow pleeeeeaase :-D

The great thing about a yoga class is that in these classes I do not have to do exactly what the teacher does, only what feels right to me. I am not being compared to my fellow students or graded on my performance. Therefore I learn a lot and am, in every class, doing great. I am no big fan of back ground sound/noise in general, but the sound track here did indeed bring something valuable to the practice. Will look into the music, anything other than western pop, and I am all for it :-) I am not a leve 3 student, but by playing with the big kids I realize both how much I have learned, how far I have come and that maybe I can go even further. Reaching beyond my usual and known capacity it is as if I am answering to some expectations from the teacher (for lack of better phrasing) that I had no idea I could rise to. Only good things happen when I leave my mind … A very powerful feeling to realize there is so much more inside than I (usually) allow myself to believe. Short comings (only skeletal OF COURSE and therefor beyond my control or improving :-) ) are not putting me down anymore. Now, thats an achievement! Thank you again, David, words fail me, as you can see ;-) And as for your wonderful student, I am sorry i did not get her name, she must be sprinkled with some kind of fairy dust :-) So much strength in such a delicate and tiny looking body! I am in awe :-) ...and all this when I felt I was at rock bottom to begin with. Practice, practice, practice rain or shine. Especially, rain, actually!

thank you so much, for taking us to this journey.. there was quite some effort experienced at this class, and i did a lot of modifications.. the result is, i am totally relaxed now :) the music fits so well.. P.S. i put this class to my favorites, if i should have the courage to take this class a again :-P

"Physical qualities (although maybe 'capabilities' might even more appropriate) have nothing to do with the quality of our character" - wise words; I had to stop the class to write them down :) Thank you for a wonderful class - love your creativity and the time always flies by during these longer classes. The weekend couldn't have got off to a more smiling start!

Great class great music thank you David

Thanks for sharing this concentrate of good vibes, really enjoyed every note of that!!! So important to underline that artists make a living of it. The class was great and the music really helped to tune in. There are 2 asana that are not progressing in my practice: - tripod headstand: I can't place the crown of the head onto the ground; - urdhva dhanurasana: I can't (still) straighten my arms. This after practicing since many years, not 1 inch of progress. Interesting cause this two asana push me to practice acceptance ;) Namaste, Francesca.

Thank you David. So good to have some music with Yoga n here. I'm really looking forward to filming some of mine with live music in July. Om shanti x

AH this was GREAT!!! plus i managed astavakrasana for the 1st time! magic magic magic - i hope more like this will come! Thank you :)

Thank you David, a perfectly challenging class for the Weekend! I am happy it´s a longer class again. Namaste

Hi David, did this class with my daughter again (13 now, just had her birthday) and it's her favourite class ever and was keen for me to let you know how much she enjoyed it. Will repeat and looking forward to the next one; music was great as well.

Hey David, Beautiful-thank you. I am one of those people, who since she can remember, is more moved by music & lyrics than the plain speaking voice. So, needless to say, I am so moved. Thank you for the insight and the artists names (you being one of them). Support art, support music-let it in.....gorgeous practice too.... All my love, Christine

Thank-you David. I love listening to music in my daily life and was pleasantly surprised to find this class. I am returning to regular practice and this just excites my commitment. Your words are insightful and inviting, and the movement engaging - I do believe I have found a new favourite!

Lovely yoga, humor and music. More, please!

Thanks a lot, David! It is always great practicing yoga with your guidance! Namaste

thanks a lot for this class, David. Me encantan tus clases! Namaste

Great practice, it's nice to have a variety. As I only do yoga at home, I never do it to music. I love your song, the words really hit home today.

Thanks....this is so nice....a kind of YogaDance....

This was a beauty!!! I agree with Anne (I always do :) ) about reaching beyond my own capacity with every new pose. Being often surprised with a capability to do it. I do not like music with my practice either, but those classes You brought to us, with music in the background , simply work for me. Thank you David, another marvel from you! Namaste! _/\_

Exciting class thank you David - I’m still on a playful/experimental stage with some of the poses, but it felt good to try them following the flow 🙏🏻

Thanks for the great class and the new music to explore on Spotify. :) Glad to see your music there!

That was fun! Really did get the groove! :))) like strong classes . Maybe some more? ;)

I loved this, truly! Usually I don't really enjoy music while doing yoga, but you always have the best playlists, so I enjoy your music flows! It was challenging, but then that is always fun too! Thank you.xxx

!El mago David con su hermosa edecán! (perdón pero me da pena que no puedo deletrear su nombre). Thank you for a Kick butty class, this was awesome as always and love when you bring the funky and music is just fun. As always is a pleasure to be able to take your classes! ॐ

What a lovely yoga class! At first I thought the background music would distract me, but it felt like it brought me deeper into the practise. Even though I did the practice quite late in the evening, I had one of my best night of sleep in a few weeks! I look forward to repeat this class few times in the next few weeks. Thanks a lot!

Wow!! what a wonderful class + the music on the back ground doesn't bother me, I just did what my body can let me do for those new poses which is very challenging. But love it!! Thanks David Namaste

Thank both of you, this was great it feels if I'am still sixteen

Wauw, thank you David. This was beuatiful.

this class had EVERYTHING i´ve been craving for the past couple of days-- arm balances, challenges, core fun, incluso un poco de español!! (me hace sonreír cada vez que dices "MUUUYY BIEN!" jejeje) Siempre es un placer tomar tus clases.... un abrazo!!

Finally entered Ekhartyoga, not regretting it at all, just what i needed. Practicing at home with a, "my", teacher (yes, you are) is something different then doing "your own" practice at home! Even after so many classes spend with you and feeling totally free to do "what i can", it felt so safe at home, you pushed me without having the single touch of having to do the best i can to prove to anybody, apart of myself :) haha... something came up, yes... so wonderful! THANK YOU again and again and again ;) i will be back soon, also thank you Ekhart yoga for bringing David on line!

LOVE THIS!!! The sequencing, the music, you... everything. I love all of your classes but this is my favourite on Ekhart. So glad I found it. MORE MORE please. Namaste David x

Wow David! Loved this class and for the first time in my life did a full wheel on my own, lifegoal ;) !! Loved your assistant (do not know her name) too. Merry Christmas David <3

Time travelling is so rewarding and so much fun! Thank you David and thank you to all your musical friends! May i remember this wonderful yoga morning! 😊