Anstrengung:
Dauer:15 Min.
Level:
Für alle
Hilfsmittel:keine
Stil:Vinyasa Flow
Lehrer:in:Marcel van de Vis Heil
Videotipps für dich
Mary19.06.2025
love this am starter Thank you Marcel
Caroline11.06.2025
Thank you, Marcel, this was just the pick-me-up energiser I needed before work today. I will be doing this one often.
Nekehia24.06.2022
Thanks Marcel. Very efficient and energizing. I will repeat often!
Sally21.08.2022
Thank you Marcel, up and ready to go now!
Jackie27.06.2022
Loved this short class which covered everything! I have added to my favourites and will repeat often. It's useful to have a short practice you can use on its own or add with something else. Many thanks!
Melinda03.10.2022
Loved this Marcel! Often, my aging body can’t move in faster classes but this was doable for me which is a mental boost to the day as well😊 Thank you! Namaste.
Melinda01.07.2022
Great way to start the day; thank you! Namaste.
Sarah24.02.2023
great Marcell! thanks
Marcel24.02.2023
Your welcome!
Christine03.12.2022
Loved this class as well. Short yet energising! Thank you Marcel!
Jenny24.06.2022
Thanks Marcel! X Jenny
prapti16.08.2023
Thanks for the boost!
Sara24.06.2022
Fun, and now I'm off to work. Thanks Marcel, will return to this one often.
Kessarin12.07.2023
Thank you so much Marcel for an awesome class 🙏🏻🙏🏻🙏🏻🙏🏻
Neny24.06.2022
Yeah!! Magnificent Marcel. Fast, energetic, and burn. Thanks!!🙏❤️💃🏻💃🏻💯
Siri30.06.2022
Great class. I am ready for the day.Thank you.
Anne08.09.2022
Great!! Thank you Marcel!
Abi27.06.2022
Morning!! I’m set for the day….thank goodness you 🙏🏾
Cathleen05.03.2024
This is my go to class when I’ve slept in, or am short on time. Thank you, Marcel. Love your work ❤️
Cathleen11.12.2022
Thank you Marcel. Perfect start to the day. I appreciate your classes so much!
Marcel11.12.2022
thank you so much <#
Irina19.03.2024
Thank you again Marcel, for catering to the hurried. This blast was what I needed - and had time for!
Irina01.02.2023
The perfect quickie. Thank you Marcel!
Marcel24.02.2023
Youre welcome:-)
Irina30.06.2022
Thank you Marcel - there are those days when there is no time for shavasana, and this class is just for those! Covers everything including my bad conscience, and leaves one feeling a bit sweaty, smug, and on time!
Caroline26.06.2022
Short, sharp & shiny. 🙏🏻❤️
Lucia26.06.2022
Thank you Marcel!! ( ˘ ³˘)♥
Cheryl06.07.2022
I'm awake now! Thank you. Love the short, complete class for my morning.
Jennifer14.07.2022
Fantastic for busy mornings. This was perfect, thank you!
Tanya24.06.2022
Thank you Marcel I totally enjoyed this Class : ) x it ticked all my morning practice boxes : )
Georgiann24.08.2023
Thank you!
Karen21.02.2023
Thank you Marcel! It is wonderful quick wake up for my whole body! Definitely one for my favourites list to revisit often!
Marcel24.02.2023
great to hear Karen, thank you
Fair28.09.2022
My blood is pumping—Thank you! Down-dog is my favorite, so I loved flowing through it often.
Marilyn31.07.2022
Loved this, thank you! Totally worked!
Tina02.02.2025
Thank you! A perfect class.
10% Rabatt für dich