Mandala moving: Ways of water

I tried this lesson a long time ago and it was really difficult for me but recently I came back to it and I am enjoying it a lot (although your flexibility + strength + grace is still a distant goal for me). My legs are happy, I am happy :-)

i appreciated the beauty of the class and did what I could but found it too much for this 62 year old body, thank you David

Beautiful and elegant flow! Thank you David!

LOVE this flow. I felt so strong afterwards!

what a beautiful flow! thanks for sharing. I love your peaceful but powerful way to teach.

Wonderful flow, thanks David.xxx

Simply amazing!!! Thank you David. Namaste.

Quite the challenge - Love it! With thanks, T

Oh David, watching you move I feel all gooey inside and in awe of beauty :) Thank you for sharing this with us. I needed a class of fluid and intuitive movement.

Must have done this class 100 times now :)) Love love LOVE it!!

Thank you so much for this beautiful, flowing dance! I absolutely love it, have done it many times now :) I've been a member for year and the last 2,5 years I've been doing a class about 5-6 days a week. I've gone thought quite a few of the classes here.... and I have to say that this I my all time favorite! It's such a nice flow! All your classes are great and hope you'll make more!

Thank you David for this series! You move so beautifully, it's inspiring!

Thank you David for this beautiful mobility flow, my soul needed that. Your teaching is very clear and perfect paste! I did need to find some adjustments since my ankles are les flexible, but i do feel my whole body is in motion. Lovely!

A beautiful flowing dance, thank you. It did wonders for me.

Such a wonderful flow! It looks so elegant watching you do it, I look a bit more fumbley bumbely, but it was so much fun I will deffo come back to it!

David I really enjoyed your class. Love your title mandala moving! Jala ,water Great for our Svadhistana chakra. Love your soothing voice too David. Thanks again. Inspireing. 🐟.

Beautiful flow, thank you!! I was definitely not as graceful as you hahaha, but felt amazing after it.

WOOOWWW so beautiful!! You move with such grace, what a control and strength! Thank you for sharing your dance! I have enjoyed this a lot!

Thank you, David. I really appreciated your demonstration of the flow before we started, which inspired me to find ease in my movements.

Thanks for the great practice - this is one that I'll be coming back to!

Thank You... That was an amazing class. Needed that. Stretched out the whole body.

I have been tempted by this class for quite a few years now, always wanting to take it and always afraid that it would somehow put me off. I eventually gave it a go today and I am proud of myself for accepting to step out of my comfort zone. I know that your classes, David, have a unique way to invite the body into different shapes and movements and, I must say, it does feel good. With gratitude.

I'll put another thought on this one: because I enjoy the flow so much: I've been practicing it for four days. I've incorporated the Wild Thing, and am working a little on that Crow variation. Doing it all gracefully is good work. So what I do now: I take a 20 min. class, then get back to practicing this for 20-ish. It struck me that originally I was a bit dismissive of the 20 min. classes. But using one as a warmup--which I think I've seen one or two instructors mention--before practicing a pose or flow that interests you, expands the value of the whole program. Not to mention, the 20 min. classes are very good.

What a brilliant flow.

loving your classes David. thank you.

Thank you David, that is definitely a good balance to staying stuck in the corona times and brings you out back to life and joy! Thank you, I will also do your other Mandala circles. V. :-)