All floor-based, this delicious practice focuses on flexibility in the legs and hips. It's great to do if you've been on your feet or sitting all day. Suitable for yoga students with a bit of experience through to intermediate. This is a lovely one to repeat!
Props: You need a long belt for this class.
n.b. After many years with us, this will be Nichi's final class. Nichi – we'd like to thank you for your years of hard work, dedication and brilliant teaching. We'll miss you very much and wish you lots of luck and success with your new studio!
