Start your day with purpose and power with this energising 45-minute strengthening Vinyasa class led by Veronique. This dynamic flow is designed to awaken your body and ignite your inner fire, with a special focus on building core strength. You’ll engage your abdominal muscles, activate deep core support, and develop strength from the inside out. This class will leave you feeling strong, centred, and ready to take on the day!
Props: blocks
Streamed live on 5 September 2025.



