Anstrengung:
Dauer:35 Min.
Level:
Für alle
Hilfsmittel:keine
Stil:Vinyasa Flow
Lehrer:in:Jennilee Toner
Join Jennilee in this short and sweet flow that will have you feeling OH SO GOOD! Jennilee loves the human body and this practice has her sharing her infectious enthusiasm! Filmed remotely at a beautiful studio local to Jennilee in Saratoga Springs, New York.
Videotipps für dich
Marika01.02.2021
Thank you so much Jennilee!
Barbara01.01.2021
That was an amazing practise so glad to do this Jan 1 2021 thank you
Annemarie01.02.2021
I like the combination of the enjoyable tempo while getting strong and flexy. thank you :)
Annerie03.02.2021
So nice! It made me feel energetic and alive. Thank you!!
Kaylee05.12.2021
Loved this so much! Awakening yet grounding. Feeling vibrant, balanced, and ready to start the day! Thank you Jennilee :)
Kerstin07.02.2022
I loved this! I don't feel limitations in the movement of my shoulders, but boy did they crackle :D (and not just those...). Feeling balanced now, thank you! :)
Keli12.02.2021
Excellent class! Thanks Jennilee!
Kathrin18.11.2022
Oh how much I love this class. It's one of my all times favorite. Sincerely hoping you'll come back some day :)
Kathrin01.02.2021
Thank you so much for another beautiful practice. I loved every moment of it
Karen29.12.2023
Oh, yes! This went straight into favorites. Your enthusiasm and encouragement really helped me with the stronger poses :).
Karla02.02.2021
Thank you!!
Mary01.11.2021
WOW!!!! I really loved this class!!!!
Susan30.01.2021
It’s been a while since I took one of your classes and I absolutely loved this! You pay such careful attention to the anatomy of the body and your instructions are always so clear. When we tapped the heart near the start of the class, I was able to send out some positive energy to a couple of people I was holding a grudge towards. So freeing. Thank you x
Jennilee30.01.2021
Susan!!! I love, love, LOVE hearing this!!! Ahhhhhh...a can feel the softening that happened in your heart:):):) You are so very welcome and THANK YOU for sharing!!!
Ilse10.02.2021
So good! Thanks Jennilee xxx
Francesca30.01.2021
Love and gratitude for another beautiful practice. Namaste.
Jennilee30.01.2021
Love to you Francesca!!! I am so glad you enjoyed:):):)
Jo06.01.2021
Thank you. My body and mind always feel amazing after a class with you. Cheers. Jo
Jennilee30.01.2021
THANK YOU JO!!! I am so glad you feel this way:):)):)))
Elsa20.08.2021
Thank you, so nice this class 🙏
Thelma04.01.2021
A lovely defusion from feeling a wee bit frustrated and angry this morning. The diffusion process not be be confused with distraction and shoving things aside or 'under the mat' only to rear up later on. Rather, defusion being the creation of a buffer zone, making space from the repertoire of mind affecting sprit, body and soul, and orienting a place within where the intensity of the felt emotions are reduced to a more manageable level. Blessings. love your work = so good. T
Jennilee30.01.2021
Thank you so much Thelma and I am glad this practice supported you!!! Honored and Grateful!!!
Milda22.02.2021
Such a wonderful class - thank you, Jannilee!
Jennilee28.03.2021
You are so very welcome Milda!!! I am glad you enjoyed:):):)
Rhonna31.01.2021
Jennilee, the love and peace just radiate from you! And they reached me here on the other side of the continent. I am so grateful. Thank you for being you!
Neny01.02.2021
This was so wonderful great for this first day of Feb. Love learning new poses specially the last one Prone Shavasana. After this practice felt so happy healthy whole body leaving me just a feeling of peace.❤️❤️ Thank you. Jannilee
Patricia20.02.2021
Thank you so much. With you I see and experience that the female body is so beautiful. I wish to someday develop myself to a beauty like you are...the flow felt oh so good just like you announced on the site. Thank you!
Jennilee28.03.2021
Ahhhhhhh...yes, yes, YES!!! It is so beautiful!!! You are, I am , We are!!!
Brendan26.10.2023
Loved this, very strong but still approachable. The chest openers really were exactly what I didn't realize I needed! Thank you <3
Merry20.01.2021
Thank you so much for this beautiful class, Jennilee! As always, the perfect combination of strength and ease, grace and fire! Hope you are well. I am practicing this class with you on the day when 4 years of turmoil and division are coming to an end and the healing can begin. Somehow, this class seems very fitting. Much love from across the pond!! xx
Jennilee30.01.2021
Merry!!! Whoot Whoot!!! Strength and Ease, Grace and Fire!!! LOVE THAT!!! Receiving that across the pond love!!! THANK YOU!!!
Donna03.02.2021
ahhh yummy class, thank you
Karoline12.11.2021
Lovely class! As always! <3
Niki30.01.2021
Lovely class, Jennilee! I really did feel like all my cells were coming to life. It has now given me the motivation I needed to do your anatomy course, which I purchased at the beginning of lockdown. Thank you and have a great day! xx
Jennilee30.01.2021
YAHOO NIKI!!! I am so glad you bought the course and hope your re enjoying it:):):) I am so glad you enjoyed this class:):):)
Daniela09.02.2021
Excellent class! Thank you!
Priscila01.03.2021
Awesome class Jennilee, thank you!!
Jennilee28.03.2021
YAYYYYYY...I am so glad you enjoyed Priscilla!!!
Dawn08.08.2023
great class jennilee thankyou - d xx
kathleen11.02.2021
soo good. nice all around. thank you!
kathleen01.02.2021
You are delightful Jennilee. Thank you for this great start to my day!
Nella22.03.2023
wonderful class! Many thanks.,Jennilee!
Maïla05.02.2021
This is such a gem of a session! Love that you’re such a powerhouse of anatomical knowledge & generosity of spirit. Many thanks!
Michelle02.02.2021
Thank you! I loved this xxx
Maya06.02.2021
I had given up on my day today... Until your smile, your voice, and your class just lift me up to the sky. I feel good, I feel healthy, I feel happy! :D Thank you Jennilee for your infinite generosity <3
Leontine22.02.2021
Loved it! Thank you.
Jennilee28.03.2021
You are so very welcome Leontine!!! Glad you love it:):):)
Ingeborg19.02.2021
very inspiring
Jennilee28.03.2021
I am so glad Ingeborg!!!
Kim31.01.2021
Thank you Jennilee. Looking for some shraddha - found it here. Happy, glowing body, peaceful heart and mind. Namaste Xx
Jo03.03.2021
So great! Gentle but strong, targetted yet wholesome. Thank you Jennilee.
Jennilee28.03.2021
I love every word of that description Jo!!! Thank YOU!!!
Caroline05.02.2021
Love this class. A real morning boost. 🙏🏻❤️
Caroline31.01.2021
Very gently put me through my paces. Another fantastic class Jennilee. 🙏🏻❤️
Barbara05.02.2021
Ah, that was lovely, perfect sesh for the end of the week, Friday early eve, after pretty heavy week. Strong yet low impact, that felt really good, thank you Jenilee
Lucia05.12.2021
(人 •͈ᴗ•͈)
Helen01.02.2021
Thank you so much for a wonderful class. It reached all sorts of places that I didn't even know existed! PS: I just LOVE your commentary!
Desislava18.02.2021
Great class, thank you so much!
Jennilee28.03.2021
I am so glad you enjoyed Desislava!!! You are so very welcome!!!
Emma12.07.2021
Oh, Jennilee, this class was wonderful! I felt so balanced and stretched in every way. Your sequences are so creative and interesting without being confusing. I feel able to relax totally while listening and follow with trust, even when the movement feels a bit unfamiliar. Thank you so much.
Jennilee27.07.2021
Ahhhhh...this is the best:):):) I love that you trust me to lead you!!! You are so welcome and THANK YOU!!!
Rosie08.02.2021
Awesome thank you, just what i needed. Namaste.
Jennifer08.02.2021
Thank you, Jennilee, this was perfect for me today! Also, I LOVE your hair right now!!
Tanya02.02.2021
Loved this Class so fresh and innovative : ) Thank you Jennilee x
Genevieve07.01.2021
Chose this class before heading to surgery that will keep me off the mat for a few weeks, glad I did! :)
Jennilee30.01.2021
Genevieve! I am sending you so many healing vibes!!! Hope you are rocking the healing process!!!
Terre09.02.2021
Thank you so much Jennilee.
Patricia14.01.2021
back to yoga after 3 days of illness...soooo helpful will add this to my favorites. gracias
Jennilee30.01.2021
I hope this finds you feeling so much better Patricia!!! And THANK YOU...I am honored to be in your favorites!!!
Ali02.02.2021
Delightfully deliciously deceptively challenging in places. I loved it. Thank you x
Kalandar29.12.2023
Love your approach = thankyou k
Marielle05.02.2021
Loved this class, thanks!
Rebecca07.02.2021
Thanks JenniLee, another great little class full of joy
KL22.07.2021
Thank you Jennilee for this class, I feel so much better after your classes.
Jennilee27.07.2021
KL!!! I love this:):):) So glad to hear!!!
Anne30.01.2021
Thank you, love this practice!
Jennilee30.01.2021
Anne! I am so glad you enjoyed!!! You re so very welcome!!!
Belen12.02.2021
Wow amazing class to do at lunchtime if you are sitting at a desk all day thank you
Helen12.03.2021
My favourite class so far!
Jennilee28.03.2021
Whoot Whoot Helen!!! I love this!!!
Jacqui18.03.2021
This class was so much fun, thank you!
Jennilee28.03.2021
I am so glad to hear this Jacqui!!! Thank YOU!!!
Maria17.02.2021
Awesome class Jennilee, I absolutly loved it! I feel strong, happy and full of energy. Loved how you explain how each move affect the internal body. I'm ready to rock! Thanks very much : )
Niraa08.01.2023
Great class. Hard, but good! Thank you, Jennilee.
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