We often talk about 'fluid' movements. What is that? This short talk and exploration will show you one of the key elements for fluid movements. If you’re interested in moving more fluidly, try this class to begin embodying your fluid self. Happy moving!
Anstrengung:
Dauer:11 Min.
Level:
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Hilfsmittel:keine
Stil:Somatics
Lehrer:in:Aki Omori
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Kommentare zu diesem Video
Cindy02.04.2016
Thank you Aki. After your enquiry I already find myself moving more fluidly and it feels more graceful and closer to nature. Gratitude and look forward to seeing more of your wise talks and videos.
Aki15.06.2016
Cindy, thank you for your wonderful feedback!
Nicola03.04.2016
As always, very thoughtful, intelligent, and pertinent.
And as always, glad to see you back!
Aki15.06.2016
Thank you, Nicola. I feel warmed by your comment.
Elisabeth05.04.2016
You have done it again Aki - just brilliant!,
Aki15.06.2016
Yeesssss, have I? ;-) Thanks Elisabeth.
Becky13.04.2016
Thank you Aki :)
Aki15.06.2016
You are very welcome, Delphi.
Sarah21.04.2019
Thank you Aki ? Great explanation, loved it.
Liselotte05.04.2016
Aki!! Great that you are back!!! I am looking forward to more videos of you!!
Aki15.06.2016
Thank you Liselotte for your warm welcome. :-)
Martha02.04.2016
Lovely explanation, Aki. I certainly enjoyed it. It makes sense, now I need to remember and practice. Thanks you.
Aki15.06.2016
Martha, hope you're enjoying your exploration. Thank you.
Nathalie04.04.2016
Great exploration! Thank you for sharing!! I will integrate that in my daily movements, feels like the next step voor me right now. Feels more integrated, present and whole indeed.
Aki15.06.2016
Ah, that sounds great, Nathalie. Keep me posted with your exploration.
Christine W04.04.2016
Hi Aki,
You inspired me a while back to explore a more honest way to practice physical yoga. I believe it came to light during your Slow Paced Energy class. When you move fluidly (I call it beautifully), the entire body gets involved, no matter the part you are moving. Your Falling and Rising classes are amazing too. Thanks for this talk.
All my love,
Christine
Aki15.06.2016
Thank you Christine. I am really touched by your comment. I appreciate it and I feel appreciated with my offerings. :-)
Donna07.04.2016
I hadn't thought of "fluidity" in yoga as the actual movement of body fluids. Incredible. I like the image of mist spreading through the body as a way to create space. Your demonstrations of the body movements help me understand and observe fluid movement. Thank you.
Aki15.06.2016
Thank you for your detailed feedback, Donna. Hope you'll continue exploring your fluid body.
Alison02.04.2016
Yaaaay. Aki's back! I am so pleased.
This makes so much sense to me Aki. I definitely suffer with physical stiffness; Certainly around my hips and upper back... Also, I can be quite rigid/inflexible in some areas of my thinking too. (Could this be connected I wonder?).
I will explore this fluid concept next time I notice my thoughts and also during my physical practice.
Thank you Aki.
Encore x
Aki15.06.2016
Yaaaay, Alison, thanks!
Yes, there is always a connection between mind and body. Fluid and breath are connected, so check how you're breathing when feeling rigid. Also give space to the area. Hips - it's affected by placement of the body parts etc too - but softening the skin = membrane, so fluid can move thru them and also send less effort full energy. You might find more movement and release in the tight area. I cannot say too precisely as I cannot see you. But here are some suggestions.
Ulrike11.04.2016
So so interesting, I will pay attention to it in my practice. Thanks very much Aki
Aki15.06.2016
Thank you, Ulrike. Keep me updated how it's going.
Erika23.04.2016
Such a great explanation, I like the concept/experience of fluids and there is a part of my body that is very fluid (non-controlled fluid I will say:)) but the enquiry you presented her really was an aha moment for me this really resonate into body-mind, thank you
Aki15.06.2016
Thanks Erika.
Hope you are finding a good fluid balance in your whole body. Let me know how it's going.
Mille14.04.2016
Thank you Aki. This really makes sense.
Aki15.06.2016
You're welcome, Mille. Glad to hear it.
Theodora02.04.2016
Loved this talk. Thank you, Aki, and welcome back!
Aki15.06.2016
Thanks Theodora. And nice to be back!
Lorna02.04.2016
This is something I will be more mindful of in my practice. Thank you, Aki; good to see you!
Aki15.06.2016
Thanks Lorna. Good to see you too. :-)
Ilse04.05.2016
I certainly noticed this in my own practice. I am more fluid and this also creates more calmness and a sense of connectedness with my body. Thanks Aki.x
Aki15.06.2016
Ilse, thank you for your feedback. Great to hear about your sense of connectedness.
Jane16.05.2016
insightful! Thank you!!
Aki15.06.2016
Thanks Jane!
heike17.09.2016
wow, your explanation is very cool ! thank you, Aki. I loved it.
nina30.04.2016
aki!!!! you're so clever and amazing and lovely! its really nice to be able to see and hear you even though I'm all the way over in NZ now :(
hope all is well with you, love nina (harwood) xxx
Aki15.06.2016
Nina!!!!!!!!
I saw your first comment a while ago and was so pleasantly surprised and delighted to be able to maintain our connection across the globe!
How are you?
Thanks for your comments. Love xxx
Ann Iren08.12.2017
I really enjoyed this. Will try to integrate it in my classes. That you Aki
KL08.10.2020
Thank so much Aki ! I learn something NEW today ! I've never thought about fluid movements in YOGA, but it makes so much senses! From now on, I will picture myself with fluid movements in my practice.