We just go with the flow, from easy core work to Sun salutations, some Tai Chi-like movements and a couple of balancing poses. We finish with some Yin yoga poses.
Thank you Marcel - really enjoyed this flow and your natural, tranquil style. I look forward to practising with you again.
Gael30.01.2020
nice flow, love your peaceful way to teach. thanks! gael
Ilse18.02.2020
Thanks Marcel, this was really good! xxx
Francesca30.01.2020
Thank you Marcel for this beautiful class. I enjoyed it a lot. Namaste. Aloha :-)
Neny31.01.2020
Literally rolled out from my lunch time and place my yoga mat near the kitchen and pushed play. It’s so perfect way to get some movement and at the end I can centered in YIN poses. So perfect for this Friday.
Thank you Marcel. Namaste🙏🙏❤️
Karen30.04.2020
I enjoyed this class and felt very relaxed at the end. I teach a similar style, however with the yin first and a short Taoist yang at the end to wake up the body. You have inspired me to switch it around from time to time!
CAROLYNN02.05.2021
I love this class: it's fast becoming one of my all time favourites. Thank you so much, Marcel, for your gentle and clear guidance. Namaste.
Frances28.05.2020
Marcel, thank you for the class, I teach usually just Yin, always a little reluctant to bring Yang into the class, but this has given me some ideas, to make this smooth, and thoughtful. Many thanks. Namaste
Mary03.02.2020
Thank you Marcel for this lovely class. I enjoyed this very much. Nameste.
Pamela09.05.2020
great class thank you
Olaf31.03.2020
thank you so much,Marcel, for this nice session! I liked especially the Tai-Chile like movements...Sometimes I feel lower backpain and I feel many movements you had here soothed this and helped me to strengthen, and relax..:-)
Helen03.11.2020
Great class as ever. I love the advance/retreat movements and being told where the target area is as it helps me understand my relationship to the pose. Many thanks.
JANE12.06.2020
Wonder class, thank you.
Charlotte24.10.2020
thanks for this class, Marcel! I found the explanation about retreat and advance (around 17 mins) very hard to follow, with when to go left and right etc. Can you explain it here?
Sheherazad Jahedian26.05.2020
My first class with you Marcel - many thanks for the lovely instruction 🙏🧘♂️