Continuous core flow

I am forty and my niece is 15 months. I hope one day I will share such a beautiful and fun Jennilee-ish class with her <3

Gratitude arises ! Thanks so much Kalandar stroud UK

Dear Jennilee, I'm practicing with you here for a long time now (9 years I guess?), and I'm still excited to see a new class of yours popping up. I've learned so much from you, even if I've never see you in person. This class was a bliss, thank you <3

Holy Thanksgiving! I nominate this for the best short class of the year! With gratitude in my heart!

oh so delicious, thank you, good to see you again :)

I loved every minute of this class and added to my favourites! Great to hear your voice with calm words and instructions. The studio looks wonderful, must be a great place to practice. Looking forward to your next class XX.

Wonderfull ! You always give me the energy and the will for going further !!! and I feel so good after!!! Namaste!

What a bright class! I loved the 5 breaths between movements to find stillness because the class went much deeper than a physical workout. Thank you.

Thanks for this gracefull class. namaste

Gorgeous Jennilee, thank you <3

Beautiful! <3

I <3 u - thank you for this wonderful class!

Missed your flows, Jennilee. This one will be my favourite for a while. So good! Thank you.

Gorgeous class Jennilee. Very creative!

Another great class!

You are such a beautiful soul Jennilee <3 Today is Thanksgiving and I'm super thankful I did this practice with you! Namaste.

Thanks Jennilee, loved this short flow. This will be my favorite after snow shovelling practice, everthing feels as it should be in my body and mind. Merry Christmas as I am practicing with you on this special day.

Fantastic flow ! thanks Jennilee.xxx

Wonderful flow, I enjoyed it a lot! Thank you Jennilee. Namaste.

Thank you so much. I loved this class. Your instruction is so clear. It was fun and challenging at the same time.

Thank you for this lovely class. It was my Thanksgiving day practice! I'm just a few miles south of Saratoga in beautiful Renssealer county, so we are practically sitting around the same holiday table :) Happy Thanksgiving Jennilee. I'm so grateful for you and everyone at Ekhart yoga helping us cope during the pandemic.

I love Jennilee's flows and miss her on Ekhart yoga

Wow, just wow. Your creativity is beyond words. Cheers Jo

What a lovely yoga class this was! I feel so refreshed through my whole body, not just my core! I would to see more classes like this from you in the future, perhaps a follow up or a longer one for the whole body. Or just for the arms or legs. It complements the more regular vinyasa clases so nicely! I hope you can continue recording from the US during this pandemic. Thank you!

Another wonderful class Jennilee! Thank you for sharing it with us. It's such a joy to discover how strong I have become practicing with you. So good!

thank you Jennilee

I loved this practice from the beginning to the end, namasté

This was such a awesome flow, my body really needed this!! Has left me feeling nice, streess free and I am ready for my aftetnoon ahead. Thank you Jennilee . Sending love from Miami and Happy Thanks Giving to you .🙏🙏😍

Such a beautiful flow, Jennilee. Strong and graceful. Thank you so much! xx

Fab! as always. Thank you!

Wow, Jennilee, what a great class that was! I usually just choose classes that say “all levels,” but I could handle the class. It wasn’t easy but it was a good work out and I feel great after. I always enjoy your classes and your sweet, generous energy and enthusiasm. Namaste and love, Ann

I loved it, feel strong

I really enjoyed that practice. Thank you!

enjoyed this flow very much. thank you.

Jennilee, thank you so much for this juicy flow! Big love and many blessings! XO

Ahhh, I LOVED it!!! Thank you so much Jennilee- always love to flow with you XOXO!!

I feel my body again, such a sweet feeling. Yummy flow, not too challenging, but definitely refreshing and wakening! Thank you so much, Jennilee! Oh and the studio looks gorgeous!

I so enjoyed this class. A lovely balance of movement and stillness. Thanks Jennilee

Such an energetic core flow. I loved it. One of my favourites!! Thank you! Gabby

It's you the one that sets up the energy, not the room. Thank you! Really enjoyed it

Soooo nice to practice with you again! I loved the flow and the gentle repetition, made my morning so much better :) Thanks you xx

Who would have thought hard work could be so wonderful. Thank you.

Love this class. What a transformation in my body after just half an hour!

Wonderful energetic core flow...thank you Jennilee.

I keep returning to this one, Jennilee. Greatly enjoyed and feel stretched out. Thank you.

Dear Jennillee your practice did me a world of good today. The unpredictable combinations of familiar positions have kept me involved - feel, rather that go through, the motions . A wonderfully choreographed flow for which I'm grateful. Thank you.

A wonderful class that made it on my 'REPEAT!!!!' list. Not only to strengthen my core without even noticing, nor to simply enjoy again the feeling of quiet accomplishment and gratitude at the end, nor to get my rights and lefts right next times, but also to re-admire that fabulous decor (extra kudos for leggings coordination!). Thank you Jennilee and happy holidays!

Thank you so much Jennilee. That practice was amazing and the studio is absolutely beautiful. It provides such a lovely energy and backdrop.

You made my heart smile through this practice (:

Another brilliant class - creative, fun, challenging & safe. 🙏🏻❤️

Lovely and full of energy, thank you!!

Jennilee, I just have to say I LOVE your positive energy. At the point where we're tapping toes on the floor I was struggling a bit and peeked at the video. You were smiling, and it got me through. Thank you! This is a core class I'd be happy to come back to.

Thanks Jennilee, that was a great practice! I'm often totally confused about the transitions in continuous flow practices, but your explanations were very clear. Hope life is good for you right now.

thankyou so much!! what a lovely juicy flow!

Love your classes, so many takes on each pose. Please keep them coming and thank you!

Great class! Love your energy Jennilee!

Thanks Jennilee - great class, great energy!

Thanks Jenilee! I always enjoy your practice! Namasté

I find that too many instructors spend too much time at the beginning of each session talking and it doesn’t help me relax. Jennilee you are my kind of instructor- in a good way!

Great. To the point and not too much talking! Really good class- good flow and great workout. Thanks Jennilee ❤️

Beautiful flow and again - so much creativity 🙏!

This is a great combination of stretching and toning. I'm adding it to my favorites. I like that you took your time in Savasna instead of advising us to remain in the pose after the video ends, like some of the other classes do.

Lovely Flow thank you Jennilee : ) x

Thank you! This helped me engage with my body and my practice after a couple of days struggling to get my head in the right space. Quick question - I have tight hips/gluteus and trying to do the forward back tapping about 25 minutes in sent my glute into a spasm whichever side I tried. Should I persevere or is there an alternative I should use?

Hello Jennilee Thank you for the class, helped me to connect again with my body after a long trip from Christmas vacation!

I loved this class! Great combo of strengthening and relaxing

Loved that flow 💛

Jennilee, you are such an inspiring, positive ,full of character yogi. Loved very much that practice, thank you for sharing this.

Great Class Jennilee, first I have tried, will take a look at the others