Change your energy quickly by creating sound energy and getting absorbed in the mantra, 'Lokah Samastah Sukhino Bhavantu' (May all beings be happy, peaceful and free) - then sending that loving kindness and light out with the ancient practice of Metta Bhavana. Deliciously lovely!
Anstrengung:
Dauer:27 Min.
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Hilfsmittel:keine
Stil:Meditation
Lehrer:in:Jeff Phenix
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Kommentare zu diesem Video
David25.01.2018
Namasté Jeff, may you be peaceful.
Jeff27.02.2018
And to you David!! ❤️??
Iskra31.08.2018
Thank you very much Jeff! Please do more classes like that one. The feeling during and after the meditation is understandable. With all my love Iskra
Jeff17.06.2019
Thanx for saying iskra ! Did u mean indescribable ?! We shall see about more classses- maybe in the future!
Gemma20.04.2020
This is my favourite mantra... so good to see it here.