Anstrengung:
Dauer:28 Min.
Level:
Für alle
Hilfsmittel:keine
Stil:Vinyasa Flow
Lehrer:in:Jennilee Toner

Join Jennilee in another one of her fantastic Balance & Breathe classes. This one incorporates other ways to balance other than just standing balancing postures! Explore fun and creative ways to strengthen the core and increase stability in the joints.

Videotipps für dich
Kathrin14.02.2021
Thank you so much for yet another awesome class. Could you maybe gift us a 40 min class on stretching the side body. Especially the area above the hips and below the heart area? I'd be enternally grateful 😍😊💖
Kathrin04.04.2021
I knew you were the perfe t person to turn to! Exciting! Looking forward to it 😍💖
Jennilee28.03.2021
OOOOOOOO...love this idea Kathrin!!! I am SUCH a big fan of the side body!!! I am ON it!!!
Christine14.02.2021
I love balances (well this kind of balances, not the horrible bakasana ;-)), so this was a great class with lots of wonderful and creative balances. Btw: Nice studio!!
Jennilee28.03.2021
Thank you so much Christine!!! I need to get back in that studio to film more:):):) So glad you enjoyed the practice!!!
Ilse20.02.2021
I like balance classes, it's something I can do well, but at 6am when the mind is still in the psychosis of dream and the body stiff, it is challenging and lots of fun, with the added benefit of emerging fully awake and alive from this! Thanks Jennilee xxx
Jennilee28.03.2021
Ilse...same here!!! Whoot Whoot...FULLY AWAKE AND ALIVE!!!
Francesca13.02.2021
Thank you Jennilee for another super beautiful practice. Namaste
Jennilee28.03.2021
Namaste to you Francesca!!! Glad you enjoyed:):):)
Neny13.02.2021
Hello good morning from Fl. Thank you for your balancing session ❣️🥰
Jennilee28.03.2021
Ahhhh...warm FL!!! Oh how I wish I was there:):):) You are so welcome Neny!!!
Annemarie24.03.2024
thanks a lot!
Gabrielle13.02.2021
Sweet! Loved the New twists to regular poses. Spices it up. Love foot massages. Nadaste!
Jennilee28.03.2021
YESSSS!!! Foot massages daily please:):):) Glad you enjoyed Gabrielle!!!
Sunny Peta15.02.2021
Thank you for this practice... I am an older.. I teach yoga to older like me. Balance practice is vital for us as we become more prone to fall, for many physiological reasons. I enjoyed the different balances and today I took them intomy class. I usually do a couple of set balance practices.. and then specific balances. This brought balance throughout. And, given I broke fibula a year ago, still recovering strength in that leg, more balance practice is so welcome. And I do love your energy, your laughter.. thanks.
Jennilee28.03.2021
I love this message Peta!!! I am so glad you were able to bring some of this into your class:):):) I just had an amazing conversation with my morning ladies about falling...about all the joint actions to utilize to fall safely:):):)
LEYLA Cebine15.02.2021
Thanks so much for this! I broke my foot last year, and still haven't been able to get the balance back that I used to have. This was great. I will definitely be doing it some more.
Jennilee28.03.2021
Good to hear Leyla!!! Sending your foot STRENGTH:):):)
Jenny18.02.2021
Love the energy as always Jennilee! Thank you :)
Jennilee28.03.2021
You are so very welcome Jenny!!! Thank YOU!!!
Avril23.04.2022
Thank you Jennilee. Fun, frustrating and fabulous practice!
Helen22.02.2021
That was fantastic- really uplifting and energizing. Thank you so much.
Jennilee28.03.2021
You are so very welcome Helen!!! I am so glad to hear:):):)
Isabel13.04.2021
Loved this class. Thank you so much! <3
Jennilee27.07.2021
You are so welcome Isabel!!! Happy to hear:):):)
Vanessa13.02.2021
Yeah!! Always looking forward to your new classes. This one was delicious, soothing and strenghtening and of course....balancing! Thank you Jennielee, love from the Netherlands❤❤
Jennilee28.03.2021
Thank YOU Vanessa!!! Oh how I miss my visits to the Netherlands!!! Hope to be back soon to film new classes!!!
Cheryl14.04.2021
I love your classes Jennilee! I use your sequences in my classes. They are fun and athletic and perfect because I teach at the YMCA. Would love to meet you if/when you practice in the U.S. Thank you!
Jennilee27.07.2021
Thank you Cheryl!!! I love hearing this:):):) Someday we will meet:):):)
Tanya14.02.2021
A lovely balanced Class thank you Jennilee : ) x
Jennilee28.03.2021
You are so very welcome Tanya!!! Glad you enjoyed!!!
Mary13.02.2021
Balances are not my forte but I really enjoyed this class and smiled a lot! Thanks for the lovely class!
Jennilee28.03.2021
So glad to hear Mary!!! You are so very welcome!!!
Phillipa09.08.2021
Hi Jennilee, I really liked this class, thank you 😊
Kathrin04.03.2022
I love your classes, because there is always this moment where I am surprised of how far I can go - only to discover in the next moment how much further you evolve the pose and making me want to achieve the same. All is possible to those who believe, and you set the base for this in me. Thank you.
Alice14.12.2022
This was a beautiful practice, thank you so much for your wonderful positivity Jennilee.
Esther19.02.2021
Fun and original as always. Thanks Jennilee, feeling balanced and happy!
Jennilee28.03.2021
Whoot Whoot!!! So good Esther!!!
Berengaria19.02.2021
I love all your classes. They make me happy and grateful. :-)
Jennilee28.03.2021
I love this Berengaria!!! I am so grateful for you sharing this with me:):):) So glad I can make you HAPPY:):):)
Julie14.02.2021
Oh that was a beautiful class, thank you 🙏
Jennilee28.03.2021
Ahhhhhh...love this Julie:):):) So glad you enjoyed:):):)
Eimear23.03.2021
This was so lovely, I feel lighter after this short class! Also nice to laugh at myself falling out of balance! Thank you Jennilee.
Jennilee28.03.2021
I love this Eimear!!! I love laughing at myself:) Good for the soul!!!
Maggie14.02.2021
Really cool class! Lots of fun.
Jennilee28.03.2021
YAY!!! So glad you enjoyed MB!!!
Patti30.03.2021
I really enjoy your classes Jennilee. As a relatively new yoga teacher, I gain a lot of inspiration and courage from you. You truly have a gift. Namaste from Hong Kong.
Jennilee27.07.2021
I love this Patti!!! THANK YOU!!! Namaste to you from NY!!!
Niraa12.01.2023
That happy, surprised feeling when suddenly you're doing something with your body you didn't know you could. Thanks for another wonderful class.
Sally08.09.2023
Absolutely gorgeous, thank you. I surely need to work on that seated happy baby pose!
10% Rabatt für dich