A spinal dance

That was so sweet David. I just love the simplicity and fluidity of the movements.

Thank you David - a simple yet challenging class. Namaste.

Thank you for this beautiful class, David! I truly enjoyed it!

A friendly flow that I have already saved in my favorites, and loved doing one more time with you. Namaste.

Your movements were accomplished so easily compared to mine. I was usually two steps behind you, trying to catch up. Will try it again. Namaste.

so easy to let go of thoughts during this practice and release stiff spots. thank you:)

That was a playful tricky class. I really enjoyed it. Thank You,

Fun & challenging class, David. Enjoyed practicing with you. Thank You.

Very creative and fun flow indeed! Looking forward for more classes of you David, thank you :)

Thank you David! Always such a pleasure to practice with your joyful self ;-) And grateful for a fun wrists friendly practice!

Dear David, it is a pure joy to invite you into my space. You havea lovely manner with people that is calm, relaxing yet also fun. Thank you for being you.

Wow! That was so much FUN! and my back felt better after. thanks :)

David, thank you for this beautiful flowing meditative class. It got spicy quite imperceptibly, without ever stopping to be soft! Thanks for all the waving and wiggling, the happy spine makes me smile:)

Hi David ! Really enjoyed this moment ! Not too difficult to follow, even when, as me, you have a traveling mind !!! Namaste!!!

such delicious movements! thank you!

Fun, energizing, scary, impossible—-thanks for the class which was a nice way to start the day! I enjoyed it. Namaste.

Such warm and loving guidance. Just listening to you put me in a good mood. I got a little confused around the ninja lunge, and sat on the mat and chuckled. This was fun, thank you David.

I loved this first playfull class with you. Thanks a lot David!

very creative, feel sooo good!

Lovely start to the morning - thanks David!

Thank you so much for this beautiful and liquid flow :) This was perfect for waking up the body and spine! Namaste!

I'm really enjoying your classes, David!

Thanks David for this calm creative flow. Will practice again.

Hi David, I really enjoyed this class, thank you! xxx

What a lovely class. Thank you.

The first time I have followed one of your classes (I think) but it won't be the last. I felt so involved in this class as if I were in the same room - your instructions were clear (even in the tricky bits!) and my back felt so together and happy at the end. Thank you.

Wonderful. The time few and my body danced! Namaste 🙏🏽

Short and sweet. Thank you. Loved the peeling off into savasana :)

Hey David! Thank you very much for this awesome flow, love it not too hard, not too easy, just perfecto maestro! Thanks again and I hope you are doing well. Until the next time. ॐ

This was the first class I have practised with you David and I had some resistance at the beginning, I don't know why. However, I ended up loving the class, it was gentle and strong at the same time, and I feel wonderful, relaxed and stretched out afterwards. Thank you.

Thank you David, I loved this class, even the bits I couldn’t do. I particularly enjoyed the dance element and I will certainly follow you and try more of your classes.

love it

thank you David for this beautiful free flowing sequence, seems to me you're a dancer right? elisabeth

I was concerned about the standing sequence until I did it-using the blocks really helped. Thank you David !

Thank you David! I really enjoyed this flow; it challenged my body in new ways with the twisted moons. My shoulders really enjoyed the eagle arms. Thank you.

A very sweet and thoughtful spinal movements sequence, 💖💃🏻I feel so good 🥰❣️

Amazing sequence. As ever your sharing classes is so wonderful and ease to follow which I love every minute of this video . Thanks again David , wherever you are keep safe distancing and well. Namaste🙏🙏😍💃🏻

A truly beautiful class, David! Thank you!

thank you, it's a very good sceance for the spine and an happy one I feel so light !

Thank you so much David. This was an amazing class. I really loved it.

Loved it. So creative and packed with unusual transitions. Will do this again.

My first class with you was lovely. I loved taking off those sweaters...!

Fabulous class, thank you David. 🙏

Thank you! Really great class! :-) The spinal movements with the arms reminded me of Simon Borg-Olivier's spinal movements...

Hi David! That was fun and felt really good <3 It was my first class with you.I will definitely come back:-) Namaste :)

I loved this class, it's in my favourites, a short and delightfull way to start the day... I love the way you talk, it brings me into my inner home and opens the doors to balancing and challenging moves... Thanks David 🙏😉

A lovely Christmas morning class with it’s balancing challenges. Thank you.

that was very nice, thanks!

Hi David 🙂 I absolutely loved the twisted boat pose. Thank you for this great class 🙏

So lovely. And just the right balance of stretching and relaxing. Namaste.

Beautiful flow, balancing poses were a bit difficult for me but I tried to do them..thank youDavid! Many blessings.

Such a lovely creative and fun practice! You are an artists David, such a pleasure xx

Thanks David! Love your classes!

Thank you David, for this awesome session! My back was really stiff and cranky when I started, but now I am feeling so much better. Magic!

I really enjoy the natural and organic feeling of the movements in this dance. As if the body is finally allowed to do as it pleases. Many thanks

Thank you David that was fun, I really enjoyed it. Namaste

Amazing! I feel like I've given myself a full-body massage. Thanks.

Beautiful class. Nice challenge. 🙏🏻❤️

Lovely class! I like very much the idea of taking of layers...Thank you!

Thanks David, I always feel so flexible after this class of yours.

Thanks David, it is such a joy to follow someone who undoubtedly is a dancer. Exquisite. The bow side plank was a new pose for me. Thanks.

very nice, powerful and twisting:-)

Brilliant David! Challenging at times but your calm instruction saw me through. Thank you🙏🏻😊

Thank you for your class. Loads of lovely stretches that have put me in the right mood for a challenging day.

Ooh delicieux x

This was excellent, thank you David! I woke up feeling super stiff this morning and my spine feels amaaazing now.

Challenging for me but loved it. The sweater metaphor will stick with me. Loved your gentle voice. Namaste

Great class!

Thank you David . I really enjoyed the twists and flows and the description of peeling off the shirt was very clever and helpful. The balances were quite a challenge but your instruction was clear and I felt beautifully stretched. Nameste Ann

Life is beautiful Thaaaaanks Els

Thank you, David!

Thank you David.Your flowing practice passed in a flash.Completely immersive because of your clear and gentle voice.Alice

That was lovely. Thank you for your belief that we can do these things. I was flying with the eagles this morning.

I so loved this class. Thank you, David, for this wonderful “shimmi-ing” and undressing of layers. Much needed!

So nice! Thanks.

Really good fun flow, which flew by! Thank you 🙏

What a joyful, liberating practice! Thank you, David, I enjoyed it very much!

What a fun and energizing class. My back and neck feel amazing now. Can't wait to try your others! Thank you David! :D

Thank you David.

Thank you David for lovely movement 🙏🏻

Thanks David for your Beautiful Spinal Dance, I did it twice because it's too short for me to enjoy it ! So creative & So good for the Spine! Many Many Thanks :)

Excellent ! I really enjoyed this class. Thank you

Favourite class of the 30 day program so far and I’ve liked them all! Challenging but really easy to follow along because David is so clear!

Lovely strong calm and controlled workout. Perfect pace thankyou

This one was a challenge for me, as a I struggle with balance poses, but I added it to my favorites list because the challenge felt attainable some day...and I got in some really great stretches. Thank you!

What a delightful practice! It was challenging and fun. There were a couple transitions I couldn’t quite get, but rather than be frustrated I found myself laughing while attempting them. That in itself was really freeing. Thank you for this!

Great practice, thank you David!

I loved this class David, thank you. I feel so full of life and ready to start my day.

Magic! Thank you, David. I loved this practice.

One of the best classes I've ever done. Exactly what I needed today. Thank you