Anstrengung:
Dauer:60 Min.
Level:
Für alle
Hilfsmittel:keine
Stil:Hatha
Lehrer:in:Andrew Wrenn

Dedicate time purely to yourself with this full immersion into yoga. The practice includes all of the aspects of yoga – meditation, pranayama and asana – lovingly woven through with philosophy and gentle encouragement. We'll practice some classical standing and seated postures and end with a nourishing relaxation. Go on and treat yourself!

Videotipps für dich
Cristina27.09.2025
Thank you, Andrew: soft and pleasant
beth23.09.2025
Thank you Andrew! So peaceful and thoughtful, I savored every moment of this experience. Namaste.
Tina21.09.2025
An hour well spent. Thank you, Andrew!
ann11.09.2025
namaste! so enjoyable and creating a feeling of wellness
Tony09.09.2025
Thank you Andrew for this amazing and calming flow. Namaste
Mary08.09.2025
grateful for this beautiful spacious practice. Thank you Andrew
nichola07.09.2025
Better! Thanks Andrew!
Chiara06.09.2025
Thank you Andrew for creating the space where I could weave my cocoon of peace.
Bente06.09.2025
Thank you for this practice. I enjoyed every part of it.
Jo05.09.2025
A lovely practice. Thank you for the reminder to slow down.
10% Rabatt für dich