5 approaches to stretching

aaaaa, feel so good!! Thank you!! 🙏

Wonderful !!! Will repeat again and again it felt sooooo good. Thank you.

This is a great class to do after a hard workout. I love it!

Somehow I missed this class when it came out, but found it this morning, so glad, because this was awesome! Thanks Jennilee.xxx

Wonderful class, wonderful feeling after this practice. Thank you so much! Namaste

That was so informative Jennilee! As always, I love your style and I learn so much from your classes. I came across PNF (no idea what it was called) a long time ago in a class with Esther and it was so effective. I had been looking for that class recently but there is so much now on this website, I was unable to find it again. And then this class pops up..... thank you so much! I am sticking to somatics and therapeutic classes for the moment due to lower back/SI trauma, but hope to be able to practice at least some of this class soon. 🙏

Thanks so much for this class!

Thank you so much for sharing your knowledge. I learn so much from your classes which is so helpful for my class instruction. I have been stretching for a long time, but doing this class gave me the definition for stretches and a whole new outlook on stretching and how important it is.

Dear Jennilee, this is such a great best of movement! These different ways to practise can be found in several EkhartYoga-classes, but I don't know one, where all of them are in a "collection" - so good, my body and me are loving it!

Thank You for such a great class, I really enjoyed this.

Wonderful, thank you Jennilee

Just what I needed tonight! My back has been sore sometime now, so I was looking to relieve a bit of tension and move my body carefully. What a delightful practice this was, Jennilee! I feel so much softer and smoother. Will definitely come back to this 🙏

I love that class 💕❤️🙏

Thank you Jennilee for this nice class - wonderful to do on a rainy Saturday <3

Great stretching Jenni! Feel warm and lighter after! Thank you so much!

It's an amazing stress reliever for the tense and aching body

That was stretchtastic! Thank you Jennilee

Thank you Jennilee! This was an extremely effective way to stretch out first thing in the morning. And as an added bonus, now I can identify the different stretch methodologies that are used all throughout yin, hatha and ashtanga! Thank you very much, love your classes and love your energy :)

This was absolutely fantastic. Many many thanks.

Thank you, this was brilliant after kickboxing!

awesome! and.... you look awesome as well

Eye opener, thank you Jennilee!

Lovely stretching. Perfect for a stiff shoulder which kept me awake most of the night! Has made me feel loose-limbed and relaxed. Thank you!