In the first of his interviews, John Immel, Ayurvedic expert and founder of JoyfulBelly.com sheds light on ‘toxins’ - a word readily bandied about in the media - but what exactly are they and where do they come from? How do we recognise the build up of these toxins and how do we best support our body to eliminate them safely according to our body type?
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Kommentare zu diesem Video
Trisha15.05.2017
This was so enlightening! I learned so much! Much food for thought!
Many thanks!!
Anne Berit15.05.2017
Very interesting, lots of useful information, also presented in a very simple and down to earth way. Having the whole idea of detox demystified, making it seem both doable and like a good thing to look into.
As for tests, I feel the same way as you, Esther. After having made quite a few changes in my life over the years changes have come to my health and this makes it difficult to pick the right answer in these quizzes. Should I answer as if I hadn't made changes and therefore having other symptoms than I do to day, staying true to my initial habits, maybe even dosha, so to speak. Or should I pick the answers relevant today and thereby indicating something different as to what body type I might be. After listening to the interview I am more inclined to go towards the first option. I am what I am and the outcome depends on my lifestyle. Then again, what if I by making the necessary choices and changes to support my body I actually change my body type characteristics so much that I in fact appear to have changed from one dosha to an other? I guess I will have to stay tuned to find out :-)
Anne Berit21.05.2017
Thanks for clearing it up, makes sense :-)
Esther19.05.2017
Hi Anne, I had to ask Irina this question and Irina has answered the question for you even if I write it down. Generally put there are 2 sorts of constitutions, one that you are born with (basis constitution) and one that changes anyway during your life, for example each stage of life has a dosha that is more active, when you are a baby/child you are more kapha, when you grow older pitta rises and vata becomes more dominant more towards the end of your life. But the test on the website of joyful belly, tells you to look at the answers that were/are true for you most of your life. Which means that that test looks at the basis constitution that you have, the one you are born with. It's about what doesn't really change so much (things like beng tall, or short, bone structure etc.. that doesn't change really. talking fast/slow, liking warm or cold weather etc. So answer the questions with the idea of "most of your life". Hope this helps!!
Love Es
Aly28.09.2017
Thank you!
Carmel15.05.2017
Very interesting. Thank you.
Annemarieke16.05.2017
Thank you, Esther and John, for this interesting and informative interview.
Assumpta15.05.2017
Thank you Esther and John, I really enjoyed this!
There is so much information to digest I plan on listening to it over again.
Looking forward to the entire program!
Assumpta
Catrine16.05.2017
Thank you, so interesing to learn about this, to help your body to fel better, to be able to understas how things are gpoing on in your body.
❤️??
Liesbeth17.05.2017
thank you for the information.....very interesting....
Neny15.05.2017
This is so great to known about this Ayurveda interview.
Thank you so much Esther & John.
Svetlana15.05.2017
Hi, I can not open the summary and the key points of the interview. Can you please point me to the right link. Thank you
Kirsty15.05.2017
Here you are, Svetlana: https://www.ekhartyoga.com/articles/what-are-toxins-and-how-do-we-eliminate-them
Warm wishes
Treena15.05.2017
ThankYou, Thankyou, Thankyou ,for a new learning experience of taking care of me!
Fiona17.05.2017
Very well explained and interesting. The issue has been presented with biological integrity and without fanaticism about toxins. A very helpful talk, I am looking forward to learning more about how Ayurveda can help me to support my body. Thank you.
Julieta22.05.2017
This talk was surprisingly thought provoking ! I really enjoyed it and I looking forward to the next one. Thank you so much Esther and John.
Karen15.05.2017
Very interesting, thank you.
Linn20.05.2017
Thank you so much Love the simplicity!
Ana Maria16.05.2017
Thank you so much for this opportunity to find out more about Ayurveda and what it's all about in so many ways. I'm glad this has also given me the chance to discover JoyfulBelly.com
Vandana15.05.2017
Very insightful and shared simply to understand. Thank you for breaking it down. My mother lost her sight and I often wonder why she is having bad breath and sweat and I understand now that it is just some residue build up. Right information makes one easy and confident to help.
Debarati28.06.2017
Woderful experience..definitely got a clear idea about toxins or precisely the residue...and how to get rid of that..thnaks
Heather27.05.2018
Awesome information. I took so many notes and really learned a lot. Excited for next call!
Veronica29.09.2021
TAmazing Ester, as usual! Great program.
I never heard about tongue scraping before...i just did it a couple of times with the tooth brush but I learnt my lesson today! I had to pause the video and do my best at scraping my tongue with dental floss and it makes so much difference already..!
could you suggest a tongue scraper to buy? thanks! Looking forward to this program!