Tibetan singing bowl meditation

Hi, Andrew This is a very pleasant meditation. However, I have discovered that there is no credible historical evidence for Tibetans ever having used ‘resonating’ metallic bowls in meditation. It seems to be a Western adaptation of a common bowl normally used by Tibetans to eat from. Although it's true that these bowls are sold in Tibet to Western tourists, the bowls have no spiritual significance to Tibetans.

Looking forward to doing this one!

That was the best, most relaxing, soothing meditation I have EVER participated in!!!

I've done this class twice now, it's so relaxing. I feel spacious afterwards and very focused. Thank you Andrew.

Thank you Andrew

Great practice! Thank You Andrew. Wish more of that :) Namaste, Francesca.

Your comment at the beginning of the class that thoughts go back to where they came - that was powerful. Where do they go? It's a question I had never thought before - but I am comfortable in letting them go there without having to know. :-) During the meditation, I felt some anxiety. I'm not sure why, but after a few minutes it went away. I think it was something I needed to work through. The singing bowl was such a wonderful addition to the meditation. While laying down, there was a moment when I felt lost in my own thoughts and then I seemed to come out of it suddenly, like stepping into the sun, when I felt a tingly vibrating feeling throughout my body and I felt blissfully here and aware. This was a wonderful class. Thank you.

Lovely class, Andrew. Thank you.

Excellent class. Enjoyed the exploration. I'll be coming back to this again.

beautiful, thank you for this.

Wonderful practice ! thank you Andrew. Hi from the south of France Catherine

It was lovely to play my singing bowl alongside yours. So calming and meditative.

Wonderful, thank you!

wonderful class! more of these, please!

Thank you for this very relaxing and refreshing practice, Andrew. I have a super-stressful job, and plan on returning to this again and again over the coming weeks to refresh and refocus. I think it's going to help me get through the holidays in fine form. Namaste!

Beautiful practice! Thank you Andrew.

Wonderful singing bowl it was so relaxing. I had a great nights sleep thanks Andrew

Thank you Andrew. That was wonderful!

I enjoyed his lesson. Thanks Andrew.

great lesson. thanks

Thank you. Really enjoyed the meditation Namaste Lisa

Thank you this was delicious

Lovely, beautiful sounding singing bowl, thank you

Thank you very much, it was wonderful!

Thank you!

Andrew this was my first ever experience with the singing bowl. I saw and felt things! Divine. Thanks

So much heartfelt sincerity in your practices. Thanks a lot Andrew