Shake it all about

Nice break from the computer. Thanks Esther!

This was fun- thank you!

Love this, feels good and fun to do :-) Thank you Esther xx

Hey Esther!! Your smile is beautiful and contagious!! Love doing this :) It was so fun to see you do it too :) All my love, Christine

Just what I needed to 'get it all out!'

Wonderful! Namaste.

You made me smile Esther. Thank you x

Thanks Esther - I didn’t understand the shaking happening at the start of some of your classes but now I get it and can do those with joy!!! You’re right it really frees the soul, body, spirit and mind!!!Thank you💖

So perfect when the Zoom meetings stack up!

LOVED IT !! 5 minutes of release, feeling soooo good after :-) Gonna hide in the toilets at work to practice it twice a day :-) Thanks Esther <3

Fantastic!! Thank you :)

I introduced my boyfriend to yoga 2 years ago and he's fascinated and amazed by the videos featured here! This was just what I needed today - thank you! :-)

Dear Esther, thank you. I love to do this shaking before I start with another class and find that especially my mood, my joy, my humor are then lifted so easily throughout the following practice that I enjoy it even more.

This is so great!! I kind of forgot about this for some time, but coming back to it now is just wonderful. This is something to incorporate in the daily routine! It is so short, so powerful and with great effect and makes me laugh every time! Love it! Namaste

BEAUTIFUL! thank you!

Took time to "shake it all about" just before catching a bus to teach a class this morning--left this house filled with such joy... :) Thank you, Esther.

Oh, this was fun! Thank you so much for this "shakey" start to the day! x

So nice!!! Love it! Thanks a lot!!!

This was really fun, Esther! I love it!

I felt like a kid again: made me laugh at the same time, did not know how much fun it is to do this. Thank you Esther, Martine

Love it Esther, thank you.

not just good for the body but fun too ! Thanks Esther Gerry

Love all the shaking about I will definitely do this in my lesson with the elderlies!!! Thanks Esther

I love this!!! I do it every morning and feel awesome!!!!!!!

Thanks Esther, loved this!

Brilliant!Slots into the five minutes waiting for the kettle to boil because you overfilled it again.A definite add on to the morning routine.Thanks Esther.

This never ceases to amaze me... so simple, but oh so effective. Love it, love you Esther thank you.x💜 always make me feel so good