Riding the restorative river

Keep coming back ... This is so much wellness with such little expense and hustle. It is such a precious recording. Maybe, David, would you mind to record more similar classes? Anyway, thank you very much :)

Beautiful practice, music and words. Was one of my favourites the first time round so it seems that some things don’t change ☺️ thank you David 🙏

Thank you for a lovely class. A really beautiful experience.

I will have no problem taking your advice to repeat this class on a regular basis. Not because it was lovely, but because it became so evident that I need to in order to continue down the path I started a long time ago, which have brought me closer to myself and my truth. I know from my experience, so far, that there is no going back. Strength is the flip side of vulnerability, and vice versa, and I doubt any truth can be found anywhere else, at least not for me. As we seem to be using Norwegian words in the comment section for this class, I will conclude with a very heartfelt "tusen takk, David" It is the Norwegian take on your "thanks a million", even if it only counts up to a thousand, I assure you, the sentiment is still the same.

Oh dear - fell asleep in the first pose and woke up you were 40 mins on ... still, lovely to have a sense of calm. We live on the edge of a river that became a little too powerful in the last few weeks and it's nice to reconnect with some restorative energy! I'll try this again when less sleepy! Thank you.

David--thank you for recommending this practice to me. It took me a few weeks to find the time for it (funny how that happens, hehe) but I am so glad I finally partook. The poses, visualizations and music were all wonderful. I usually play music in the background when I practice so am always pleased when you include such wonderful artists in your classes. I didn't have a hot water bottle but got creative with a cloth soaked in hot water inside of a ziplock bag. It was divine!

What a truly special and beautiful class :) Thank you David! Felt completely basked in the soft energy. The music was lovely as well.

KOSELIG....extremely koselig... My living room was transformed in a wellness center: candels, roses oil drops, all the props, the warm water bottles, eye pillow, your beautiful designed practice, the just perfect music and the wise words...Thank You David for this amazing Gift! PS: "Koselig" is a norwegian word that doesn't really have an english translation. It's something like cosiness, intimacy, warmth, happiness, being content about something...during the long and dark norwegian winter we need a lot of koselig things!

Delicious! Fits well into the winter time and the warm waterbottle is wunderbar. Thanks David!

Hi David, After doing this lesson for the second time I can say only one thing: I feel blessed! ;-) Thanks for your relaxing guidance. Namasté, Erik

This is an all-time favorite, but especially enjoyable during the darker seasons of the year! Thank you! Magdalena

Thank you , thank you .Beautiful calming class . Toda raba , Shana tova Namaste,Mimi

Hi David , Thank you for this beautiful relaxing and calming class . The wonderful music with the comfortable words just perfect . It was amazing ! Mimi

Dear David, this was an amazing experience for me. After a lot of restlessness in the post weeks, months or maaybe dacades I feel a very special peace of mind. It came at a eprfect timing today. Yesterday evening I sat down on the sofa doing nothing and this felt so strange and I realised that I usually don´t "do" this. This morning I woke up far too early, very tired and my mind was rushing as if it tried to keep up with everything it missed yesterday. I felt exhausted but unable to find calmness without falling asleep. I am very grateful to have experienced this through your class and I also found some answers to my question why it is so hard to bear stillness. There was pain and neediness popping up. I cried some healing tears in childs pose and some very painful ones in the backbend at the end. Tears that need to be seen by myself. Thanks for guiding into such beautiful selfcare which seems completely impossible at times. I hope that I will come back to this class as I really felt some healing taking place. Thank you ever so much. Warm regards.

ps: amazing to add the water bottle! my favorite prop

Such a amazing practice :) i felt like I went to the spa!!!! so yummy...

I love this class so much, it’s like a long, warm hug from the earth and the universe at once. THANK YOU!

Thank you so much for this lovely calming and "warm" class, perfect before going too sleep. Love Catrine.

It definitely cannot get any better...your words, the poses, the music and the thought that we are all children of the earth. What a gift! Thank you David

repeated this..forgot to put it in my favourites..it is David a truly amazing and healing offering on a winters day when I am not quite managing to keep bugs at bay..................transforming...imagine a world in which everyone practised this once a week..how much would change....love and peace and gratitude for all you offer and how you have revolutionised my practice......this is flow... Katrina

Hi David this was beautiful, I chose to practice in the morning after another night of not sleeping through depression...and feelings of not being a vital part of the world...this was just what I needed, really delicious. The music and your words were so transforming and grounding at the same time. thank you so much for sharing this with us all...Love Katrina xxxx

Great, just great. I loved this. I am also doing your archetypes of man programme which is very refreshing, so this restorative practice is a nice oasis of calm in amongst my macho funk. Coupled with regular doses of Andrew Wrenn practices and sprinklings of other teachers it's all ticking along very nicely and producing some great results. Thanks.

this was absolute bliss. loved the music too!

Very special magic you created. Thanks for sharing this deeply transformative experience.

David,This is a beautiful class. I love restorative yoga and practice it regularly. I really appreciated your emphasis on being comfortable and enjoyed the visualizations you offered. The hot water bottle was a nurturing and welcome addition and the music was lovely. Thank you!!!

oh this is always bliss. Happy day

And it still does magic ****** Thanks a bunch

This is like a spa of love and feel good. I have to sigh again and again. It's a bit like after giving birth, the space for the lungs have expanded. Thanks a lot - this is a favorit. Happy Wedensday and peace to everybody Lotte

First time that I've done this class but definitely not the last. Total bliss of relaxation and nourishment. Perfect on a cold, wet London morning. Thank you David

This was such a very beautiful class in so many ways. Thank you xx

beautiful, thanks from Bs As Argentina

A wonderfully warming and restful class on a chilly autumn afternoon. The hot water bottle was pure genius! Thank you David.

Beautiful practice and music. Thank you David! Namaste'

Thank you David for this peacefull class you recommended me. I just did the class for the second time and it will not be the last time! Namasté, Joëlle

Best restorative ever ⭐️⭐️⭐️⭐️⭐️✨🙏✨

Tough few days. Bad news about another great human being hit unexpectedly and their life ended prematurely by cancer - this was a huge gift for me this evening which I have also gifted to a friend - wonderful restorative yin class thank you so so much x

Thank you David. Amazing Friday night treats

a wonderful calming throwback, thank you very much ☺ For now I skipped the warm water bottle for a reason ;)