Relax after work

Thank you everyone, happy you enjoyed this little class..

Another wonderful class! I really loved the short meditation at the end. Thank you!

This was lovely, thank you Esther! I chose this because my shoulders were tight, but in doing it I realised my legs were even tighter!

Lovely class after work and before dinner. Thank you Esther :-) xx

There's nothing like some yoga to change your energy into a more peaceful one after a frazzled day..:) lovely

Thank you for this slice of peace

This was very nice but the reclined stretch at the end with one leg bent behind did not work for me. My quadriceps are very tight, I couldn't get my leg down very far and my knees were not happy. Very relaxing otherwise though and nice meditation at the end.

Thank you Esther for this lovely and tension releasing class, great after working on the computer.

I decided to try this class in the morning. I wake at 6am with my son, so by his 9.30am nap I often feel like a little unwinding/pick me up. Just perfect, Esther. The guidance throughout was lovely. Another class straight into the favourites. Thank you :)

26 precious minutes with Esther! Thank you!

Everything hurt — and now it doesn’t. Thank You!

My aching shoulders thank you Esther and although I couldn't lie back with my knee turned under, I used this as an excuse for a mini savasana!

This is great and just what was needed after a hard working day! xxx

Thank you Esther - Om, shanti....

Just home after nearly twelve hours of work, thinking have i got the energy to do yoga? And there is this new video! Brilliant! Just what i needed. Thank you!

I have been waiting for a class like this. What a bliss, Esther <3

Perfect class Esther especially following Esther's nurturing meditation, thank you both x

Thank you Esther. This was such a lovely treat after work.

very, very nice....thank you...

thanks esther that was like spending half an hour with a wise supportive friend generously giving nourishment when i feel depleted. i appreciate all that you give and am so grateful for emhart yoga

I really enjoyed this video after a hard day at work. I really like how Esther reminds us to feel our body, feel our arms, or let the body settle. The mix of gentle, yet intense, stretches mixed with a short meditation at the end is just the ticket to decompressing. Thanks, Esther!