Mindful mellow flow 5 with music

Thanks David. This was a great class. I love the slow pace. Enough time to feel, breath and just be.

Thanks so much David, I'm a huge fan of your Mellow Flows and this one is pure delight. Thank you for sharing your beautiful yoga and music. I feel uncoiled and happy.

What a nice yoga class, I love the music! Gracias David! Genial !!!

Dear David, I wish I could triple favorite this! I have been away from my physical practice (moving/transitioning) and this was a perfect practice to ease me back into it! I was going to start by staying I loved the adjustments at the end, but then I realized, I just loved the entire practice, music and all! This is my daily practice for awhile. Thank you for the little laughter too!

Today was finally the right day for this practice. Everything I have learned has been tested today as the entire day feels like one long yoga challenge, or rather a challenging day supported by yoga. I dare say I used it for all its worth and came away from it, still standing, a bit wobbly, but standing. Stiffness, stagnant energy, blockages of any kind, I have come to see myself better off without them and I think this did me a world of good in that respect. There is a lot to be accessed when it is not covered in fear or old habits and patterns. Distance, non attachment, those I have come to rely on. Thank you David, and your fellow musicians. I thought I needed energizing, but mellow was just the thing.

A class to repeat ... Thank you..:)

Such a beautiful and powerful practice. Thank you very much!

What a wounderful, creative and inspiring flow! Thank You David and greetings to all the musicians that donate this amazing music. Namaste, Francesca.

Thank you David, as always this was a wonderful class. I usually prefer yoga without music so to me the volume could have been a bit lower but the music itself was great and very enjoyable! Looking forward to the next, liebe grüße

Thank you David! What a beautiful sharing; great alchimy between your voice (not forgetting your ever so pleasant humour) and the music. It was a true delight for this saturday evening practice. And what a blessing to discover those beautiful musicians. Gratitude to them for sharing (went right to bandcamp after the class ;-)) and thank you for sharing them with us. Very inspiring moment. Namaste

Another great class David! I love how organically your sequences flow together. The rhythms are both simple to follow, yet nuanced and complex. From a mental perspective I found myself drifting effortlessly from one pose to the next with joy and lightness. Thank you for the musical practice! Much needed!

Wow David....thank you. This class is amazing and the music so beautiful. I got so lost, so emptied, so free. Wow. All my love, Christine

So graceful, inspiring and joyful! Thank you David, I really loved the flow anf the music. Namaste

So great! It felt like a one hour dancing meditation! Just what I needed! Thanks a lot to you two!! And the musicians ;)

Superb class! Lovely choice of music - really adds an element of relaxation. In all your classes, I love how you transition between poses - like a well choreographed dance - no superfluous movements. Look forward to many more like this.

Beautiful, thank you :-)

Lovely class and music! Thank-u much!

I've been wanting to do this routine and finally had some extra time this afternoon for the full hour+ of yoga. Wonderful! I feel so good, now I'm going to take that good energy and bottle my batch of kombucha :-)

Magical experience! I used to practice yoga with music and think that it's an absolutely essential part of yoga practice. Then, with Ekhart yoga teachers, I started listening to what was said and enjoyed it too. And now I'm astonished at how good it is to do yoga with music and listen to soothing & inspiring words of your teacher. Thank you, David, a lot!

I was melting into my mat at the end. This has been the most harmoniuos combination of music and yoga so far in your series, in my humble opinion. :)). To me, this is what yoga is all about. Many many thanks.

Love you and the gift of your teachings David. I did your class a few seconds ago. I used it for my morning practice and I must say I feel like a million bucks. No more aches and pains for this gal. Gracias mi amigo and to you talented musician friends.

It's been such a treat. Feeling a 100% better than 69 minutes ago! Thank you, David.

Yes. This was very inspiring. So great. I feel good now. Thankyou to your both.

The music was beautiful and definitely helped me to focus. Felt great at the end of this practice. I was slightly concerned about the double leg raises towards the end. I felt they could have been preceded with a word about taking care of the back, as they can cause strain if abdominals aren't strong. Otherwise, fantastic practice.

love this class the mucis really help get thought the Vinyasa Flow

Bellísima práctica... he ido con Dios! Namaste

Loved this class. Great prep up to camel. And at the end, I did a few wheels, and felt so strong in them because my hip flexors were nice and warm. My rhomboids were feeling really strong too thanks to you. I hope you will do your other mindful mellows with music. I already use your tunes (from your Global Bhakti Project album) a lot in my classes. Thanks for introducing me to these new songs and artists. I will add these to my playlist. And, btw, my students always love your GBP tunes! Thank you!! la

Wonderful, thank you David.x

Here he is: https://aviadir.bandcamp.com/

"Without music, life would be a mistake". Friedrich Nietzsche This is what I think about your classes with this cool musik, keep on bringing the magic of your classes along with this beautiful music! ॐ

Thank you David for sharing your inspiring lesson, and the beautiful music !!!

Obrigada! Fique com Deus você também.

Your work is amazing. Loved this whole practice which was my birthday gift to myself today. Really appreciated the self adjusting tips of savasanna that you gave. Thank you so much.

Thank you for this beautiful class David and thank you to the musicians. Amazing and seducing movement, sounds & energy flow. Namaste.

Thank u David! Magical and meditative class... precisely what i needed after a long day (:

Many thanks to you David and the very gifted musicians. That's an outstanding class. Absolutely inspirational. I feel fabulous . Again thank you. Namaste

Please do make more of these classes! They do my pita so much good Thank you david for this touch of music. It is ever so relaxing! Sunny greetings from the south of France Namasté

That was amazing thank you

Thank you, David! This class was delicious, and It felt so good.. I love when all the senses are involved: today audio and visual (i loved your outfit) components made the class especially joyful.

This was amazing! Thank you David

Thank you David. This was WONDERFUL. Om shanti. Nadine. <3

thank you so much for this wonderful practice, with good music! seldom I watched (up to now) such rather long sessions , but I liked this very much. Especially for me now after a long day working at the desk, it was so relaxing, joyful but also challenging.

What a dance , thanks!