Hot Warrior yoga 60 minute cardio flow

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Anstrengung:
Dauer:68 Min.
Level:
Mittelstufe
Hilfsmittel:keine
Stil:Hatha
Lehrer:in:Jennilee Toner

Know and be one with your Inner Warrior as you challenge yourself in this intelligently designed 50 plus postures practice. Focus is more on cardio flow and strength. Modifications and variations offered. Have a water and towel nearby... Things may get sweaty!

Videotipps für dich
Nekehia22.03.2017
how wonderful.
Jennilee22.03.2017
Nekehia:) I am so glad you enjoyed:)
Onica15.12.2016
Amazing! Sweaty and then rested at the end. Great feeling of gratitude for making it to the end. Thank you ladies!
Jennilee16.12.2016
You are so welcome Onica:):):) YOU ROCK for making it to the end!!!
Sandra01.07.2016
great class! I love your way of teaching ! thank you Jennilee<3
Jennilee01.07.2016
You are so welcome Sandra:):):) I am so glad you like my style!!!
Anne Berit10.06.2016
No such thing as 95 degrees in my part of Norway today, but a promising look of blue skies and of sun, long enough to last me through the class (mis)lead me to an outdoor practice. You kept me warm, Jennilee, no small task, even when clouds gathered. Can't imagine what this must be like in a hot environment... Great class, feel indeed strengthened, balanced, stretched and energized and in hope of my intention keeping me going for a long time to come :-) Thank you so much, to both you and Gilda, love your classes :-)
Jennilee10.06.2016
I love that I could keep you warm today Anne:):):) Much love to you!!!
Francesca07.08.2016
Dear Jennilee and Gilda, thank you for this beautiful class. In same parts was a bit challenging and I was wobbling on my feet. A bit windy here today ... rain storm...maybe that is why! Anyway I'm super happy to know that Gilda will soon teach here too! I miss a lot her amazing adjustments. She has magic hands and i'm looking forward to join her in the "on-line" community! Much Love! Namaste, Francesca.
Gilda03.09.2016
I just read your sweet comment, dear Francesca! Thank you for that, it made me smile. Miss you a lot, lovely lady. Sending love and hugs. xxxx
Jennilee08.08.2016
Francesca:) I am so glad you enjoyed! And YAY for Gilda!!! She does have magic hands:):):)
Andrea30.08.2016
Thank you Jennilee for another great class. I am surprised I didn't take this one already, since I am a big fan of your teaching and your awesome spirit! Love, Andrea
Jennilee30.08.2016
Andrea:) I am so happy you found your way to it now...it was hiding for the perfect day for you to practice it:):):)
Christine W04.06.2016
Hi Jennilee!! Thank you for another "intelligently designed" practice! The phrase is perfect :) I love these classes....you are awesome. All my love Christine
Jennilee04.06.2016
Christine!!! You are so welcome:):):) Much love to you too!!!
Alessia04.06.2016
Oh Jennilee thank you so much, I really enjoyed this practice! I love your energy and joy and With your lessons I always learn something new :) Today was the alignment for Uktatasana: feet together knees together etc. :))
Jennilee04.06.2016
Alessia:) YESSSSS!!! I am so glad I can offer you up something new every time:):):)
Ulrike24.12.2016
This was my first and most important Christmas present this morning of 24 th December. I was hesitant to do a one hour flow class., also because I did not feel very fit these last weeks. But I wanted to give it a go and am so glad I did. In your classes I can stay connected with myself and something higher because you bring the poses into a context and you joy is radiating out of the computer into my heart.THANK YOU Jennilee and Merry Christmas.
Jennilee24.12.2016
Ulrike!! I am so honored to be a Christmas Eve present to you!!! You are SO WELCOME!!! SO much merriness to you and yours!!! AND A HAPPY NEW YEAR!!!
Judit06.06.2016
What a great way to get back on the mat after a week's holiday! I was climbing mountains and I realised that I needed to do more cardio. Perfect timing. :)
Jennilee07.06.2016
YAY JUDIT!!! Get that heart pumping:):):)
Naja26.12.2016
AWESOME, and JUST WHAT I NEEDED after 2 days of Xmas :-) :-*
Jennilee29.12.2016
NAJA:):):) I miss your cuteness!!! I can't wait to see you in March...LETS FILM HOT WARRIOR YOGA #5...you be in it with me!!!
David04.06.2016
Another 'Power practice' from our 'Superwoman' Jennilee !! Can't thnq enough!!! Namaste _/\_ <3
Jennilee04.06.2016
David!!! Thank YOU!!! We yogis ALL are superheroes:):):) Makin' the world a better place:):):)
Rieder15.11.2016
Gilda <3 Good to see you love
Gilda25.08.2017
Sorry for the delay dear Nadine! Lots of love <3<3<3
Ilse06.06.2016
Wonderful! Again, love this. I am so happy that I choose this on a cold Monday morning. Thank you, Jennilee.xxx
Jennilee07.06.2016
AH....warmed you up Ilse:):):) Thats sounds so good and YUMMY!!!
Marti12.08.2019
This was such a great class Jennilee!! Thank you so much!! I have taken a few of your classes here and have always been challenged! I decided that I am going to start taking more of your classes and have started following you here at Ekhart Yoga :) Lots of Gratitude and Love, Marti
Kirsty12.06.2016
Loved this. You rock J-Lee! could you do some classes on the strength and alignment for arm balances?
Jennilee12.06.2016
Kirsty:) Will do!!! I head into the studio tomorrow to film more classes so can definitely put this on the wish list:):):) So glad you enjoyed!!!
Michaela09.08.2016
Hi Jennilee!! Thank you so much for this practice that has definitely warm a rather white and cold August day in Prague! I loved especially the balancing flow (my intention is now to add it to my morning little routine and gradually come back to yoga/let yoga again come back into me). Thank you again!! :)
Jennilee30.08.2016
Michaela:) I love that you have a morning routine...THAT IS YOGA:):):) As long as there is PRESENCE (connection to the NOW with your body, your mind, your heart, your breath...you are totally practicing yoga:):):)
Ber31.08.2018
Wow!!! fabulous class Jennilee. soooooooooooo good, every part of me feels brand new. i have learned new ways of doing my poses, deepening the mental and physical experience. Feeling alive and very grateful to you, you have a gift being able to teach so methodically with joy and fun, Very best wishes Ber
Jennilee22.09.2018
BER!!! I love this!!! Every part of you feels brand new...awwwww yeahhhhh!!! Alive and GRATEFUL...I aspire to this every day, every minute of every day:):):) Receiving your best wishes and sending some back:):):)
Ramona13.11.2016
My first class with you, and I'm so very grateful I did it. I was indeed very scattered and now feel wholly whole! Thank you!
Jennilee13.11.2016
Ramona:) I LOVE IT!!! I am so glad you feel whole!!!
Arushi06.06.2016
Such a great practice Jennilee, Thank you. Not everything was possible for me. But this was so good. I have seen only a few videos with you. But I can feel your spirit. You bring so much love and giggles into your classes at the same time as giving such specific instructions. Thank you very much. I thoroughly enjoy doing Yoga with you.
Jennilee07.06.2016
Arushi:) I LOVE THIS COMMENT:):):) Thank you! I am so glad you enjoy my classes so much...makes my heart smile BIG!!!
Lucinda04.11.2020
I love this practice... I feel energised, grounded, focussed and ready to hear the results of the US general election!
Lucinda13.04.2017
This is a wonderful practice. Thank you. Namaste
Jennilee14.04.2017
Lucinda:) You are so welcome! I am so glad you enjoyed:):):)
Chiara29.11.2018
Thank you so much Jennilee! I am so grateful for this class, I had so much fun and this was exactly what I needed today, you're always so inspiring. Loads of love!
Jennilee10.12.2018
I am SO HAPPY to hear this Chiara!!! FUN IS GOOD!!! Send you BACK so much LOVE!!!
Katy03.03.2018
Again...wow! I "feel complete". Thank you for being here!
Jennilee22.09.2018
Katy! YESSSSS!!! Wow is GOOOOOODDDDDD!!! I am grateful to be here:):):)
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