Anstrengung:
Dauer:107 Min.
Level:
Mittelstufe
Hilfsmittel:keine
Stil:Hatha
Lehrer:in:Jennilee Toner

Know and Be One with your Inner Warrior as you challenge yourself in this intelligently designed 50 plus postures practice. Many modifications and variations given throughout. Have a water and towel nearby...things may get sweaty!

Videotipps für dich
christine06.12.2015
WOAHHH, for me it was great, unusual sequences practicing with slow path , I love it, thank you Jennilee .
12.12.2015
Christine...AWESOME!!! You are most welcome:):):)
Rebecca09.05.2020
I love this! It feels rather luxurious to have a great, long, balanced class - almost like a mini spa day. Anyways, thanks!
Rebecca07.05.2016
Wowza! That was fantastic - namaste!
11.07.2016
Rebecca:) So sorry for this late response...just saw this now:) I am so glad you enjoyed!!! Namaste to you:):):)
Anne Berit27.02.2016
Took me almost two hours to get through this program today. Just now realizing how great it is that I did not quit, which seemed to be the only sensible thing on several occasions. Did not loose my cool even if I couldn't bring my A-game today. In fact, sometimes feeling miserable during a class can be a really good thing. Sticking with it, raise above it or rather tip toe around it, perhaps, either way it is all behind me now :-) Feeling quite good right now, as the effect of it all sinks in. Perhaps this was an A-game job after all, just a different A-game, the real one, the one that shows up when a simple bicep or a minor or major whatshismuscle can't do it all on it´s own :-)
27.02.2016
Anne... i love you:):):) I really do!!! YOU ARE A ROCKSTAR!!!
Anne Berit26.12.2015
I. LOVE. THIS. CLASS. :-)
06.01.2016
Anne! I love your enthusiasm:):):) We will be filming more of these:):):)
Anne Berit06.12.2015
I wanted some real activity for today, an boy, did this class deliver just that! So much fun, challenging-plenty of room for improvement, but I also did some things I have never done before, didn't think I could! As for hot, well, for the first time ever the window in my room her is steamed over, and it was barely room temp to begin with. I had a suspicion there was some duka I could do without and I think it is all over my window now. Also I need to open that window! Great class, Jennilee, you are indeed a rock star, and so was I, today, for a second or two :-) Onward and upwards from here :-) Of course, great to see Jenny again, looking elegant and graceful as ever.
12.12.2015
YOU ARE A ROCKSTAR ANNE:):):) Thank you for your enthusiasm:):):) Keep shining bright:)
23.12.2015
Thank you Anne - I love the image of the duka on the window, I think it was all over the studio by the end too ;) X
Kirsty06.12.2015
That was wonderful!! Thank you so much, Jennilee. I've not done a (nearly) 2 hour practice for ages but your pacing was excellent and your enthusiasm always makes me smile. Always lovely to practice with you, Jenny <3 x
12.12.2015
KIRSTY:):):) I am so glad:):):) Much love to you!!!
Francesca07.12.2015
Dear Jennilee, thank you for this creative and amazing sequence! Your knownledge and guidance make everything very smooth and safe! I was very happy to practice a longer class than usual, but I felt so weak and tired soon after the 2nd half of the class....I think I need more cardio and longer yoga classes on the future! Namaste! Francesca. PS Thank you Jenny for being there! Very helpful!
12.12.2015
Francesca:) That's ok..it was a LONG class:) Keep practicing...your endurance will improve greatly in a short amount of time:):):)
Cathy05.12.2015
An absolutely brilliant class, Jennilee (and Jenny)! I loved the way you broke the session down into sets of sequences.....this made the whole class attainable for me! I feel like every inch of me has been beautifully massaged. C x
12.12.2015
Cathy! YES!!! I love that):):) Beautifully massaged bodies are one of my missions:):):)
06.12.2015
Thank you for this lesson! Your way to explain made me understand few new but very basic things. Made me smile and made me feel strong. Awesome! I feel very inspired!!
12.12.2015
YAY!!! I am so happy Milena:) Smiling strong goddess:):):)
Christine W12.12.2015
Hey Jennie! Great class, great lessons....thank you so much. Energy lines are open and alive! All my love, Christine
12.12.2015
Christine:) Thats awesome...energy lines are OPEN!!! Life is so good:):):)
Maria Cristina25.09.2016
Thank you. Namaste :) a very nice class
Judit14.04.2016
I read your article on the safe vinyasa flow and then I thought I would put it to practice. I'm sure I had done this class before but the article has shed a whole new light on this. I learnt so much. Namaste.
14.04.2016
Judit! YAY!!! I love that...you will take that knowledge now into every class:):):)
John01.01.2016
Nice class, love the history you throw in and of course, your HAWK!
06.01.2016
John! Glad you liked...class AND hawk:):):)
Ilse05.12.2015
Woweee! This was fantastic! Thank you Jennilee.xxx
12.12.2015
Ilse! You are most welcome:):):) I love that it made you write WOWEEE!!! I am smiling:):):)
Sara10.12.2015
so fun! i think this was the longest yoga class i've ever done, and i felt so powerful! you kept it light hearted all the way through, which really helped as well... thank you!!
12.12.2015
Sara! YES!!! Longer classes are awesome:):):) I am glad you felt POWERFUL!!!
Christine05.01.2016
Yay! So excited to be able to get my fill of your amazing classes! This was just what I needed this morning! Thank you Jlee! Sending big strong hugs from back home! xo
06.01.2016
YAHOO CHRISTINE!!! I miss you so:):):) Big strong hugs to you too:):):) XOXOXOXOXOXOXO
Ana12.07.2016
Love your hot yoga classes, actually all of them :) the way you teach brings lightness even when things get challenging and very, very sweaty :) Thank you very much! :))
12.07.2016
Ana! Thank you so much!!! It makes me so happy to work hard AND have fun!!! :):):)
Lumina10.07.2016
Jennileeeee!! This flow is such an amazing journey!!! I finally felt strong and brave enough to float up into Bakasana (the lower variation with the block to support my head- but still, I've been working on that pose for YEARS, and I was like- Ahh-haaa!!) The whole thing was so delicious and nourishing- like when you try someone else's home-cookin' and you think- I could eat this EVERYDAY. So much love for you and everything you do to make yoga more safe, intelligent and FUN!!!
11.07.2016
Lumina:):):) I love you so much:) I can totally still hear your voice!!! MUAh, MUAH, MUAH!!!
25% Rabatt für dich