Come home to yourself

ive missed your classes - so good to come back - thank you my heart

Welcome Anat, wonderful class,thank you..

Anat!!! That's so cool!!! I will be doing your class tonight :-) So excited you're teaching for Ekhartyoga now, congratulations x

Thank you, Anat! Great instruction and commentary!!

So different! And so good!! Love it! Thank you Anat

Very effective sequence. I really appreciate your describing the many options available for each pose, Anat. Thanks so much.

How wonderful it is when some sense of balance is restored by recognizing and, maybe even releasing, what is stored in the physical body. Thank you, Anat, your guidance is always brilliant.

This class was so great, especially not worrying about doing things 'properly' and finding my own comfort (it's so simple but I hadn't tried before). I love yin yoga so much, but also the opening sequence made me feel so energised. Fantastic! I look forward to more classes from you Anat. Thank you so much.

Thank you

That's was the best Yin class for me so far. Thank you for your clear instuctions and mentioning all the options. Looking forward to see more of your classes on Ekhart yoga!

I'm quite new to yin yoga, but find it very comforting at the moment to my body and helping my head aces. This was wonderful, balanced class, and you are calm and friendly teacher, thank you so much! Looking forward for more.

I am left with a wonderfull and relaxed feeling in my body. Beautiful class! Thank you :)

This class was wonderful. Your imaginative use of imagery and gentle reminders to be kind to ourselves was lovely. Looking forward to doing more classes with you! Thank you, Anat.

mmmmmmmmmhhhhhhh.........

Thank you, wonderful.

Thank you, wise woman.

Anat, this class did more for my psyche; my soul; my body; and where my life is today than I can even express to you. I have used Ekhart yoga for a year now and love it every day. But today was the first time that I purchased a class through download. I need to write your words from this class into my heart and for that I will need to access it for a long time:). I sinderely hope that you will contribute more to this site. We would all be so fortunate to have you. In grace, Meaghen

Just great. Thank you, felt like a gift. x

Very enjoyable class! Toda raba Anat !

Phenomenal class and so wonderful to meet you Anat! I will be looking for more classes with you.

Thank you!?

Thank you ! wonderful class , wating for more

Thank you ! wonderful class , wating for more

Thank you ! wonderful class , wating for more

Thank you ! wonderful class , wating for more

Thank you ! wonderful class , wating for more

Thank you ! wonderful class , wating for more

Thank you ! wonderful class , wating for more

please more classes! this one was fantastico! thank you!

This class is wonderfull and Anat is beautifull woman, made me be happy with my own body. Thank you so much and please teach more classes for us!

Super class. I'll look for more of yours.

It was the right class for me for today. Thank you!

Thank you. This class is just delightful.

You're really a grear addition to the Team Anat! I liked how you led us through the class, it was very relaxing and the amount of options for each pose is really great. Even stayed almost 30 minutes in savasana! Hoping to see more from you :-)

Thank you Anat, you are a wonderful and inspiring teacher and I thoroughly enjoyed your yin class. Looking forward to more classes in the future. I feel very relaxed :)

It was great. Challenging at times but a wonderful class. I really enjoyed the warm up. Bless x

Beautiful and with such elegance - thank you. Feel relaxed and content.

Wow! I felt SO good all day after this class. Thank you!

This class was just what I needed.... Thank you Anat!!!!!!

Feels perfect, thank you!

What a great class! I look forward to more of your classes.

Adding to favs...Loved it.

Wonderful class - just what I'm needing at this time in my life. I very much look forward to more of your classes- thank you.

Very special. Thank you.

Thank you, Anat! Wonderful practice! Namaste! Yana

Waw that was so good. Thank you for the great guidance.

I forgot to mention the 3 new things I learned: Gummi Bear Dark Knight Banana-asana Loved it!

Lovely. My type of yin. I've been practicing yoga for about 7 years and just recently I feel like I've lost my lumbar curve (??? maybe from running too) and this practice made my lumbar feel awesome!

thank you, Anat, how wonderful to warm up body for yin session with yang warm up. thank you for sharing this. beautiful class. thank you!

This was just what I needed and has left me feeling very spacious and open-hearted. Thank you.

great class! i hope anat will teach more classes on this site!

Amazing! Anat has great energy! Thank You

Pille!!!! ;-)))

Hi Katie, sorry for the delay. Make sure to include gentle back bends in your practice; my favorites are all the ones where you lie on your belly and raise arms and legs in varying combinations. They are great to strengthen the back muscles and support the natural curves of the back. Yin postures like sphinx, seal and saddle are also very helpful; if all goes you can progress to bridge, camel and maybe even the wheel. Make sure to progress slowly and to observe how your body reacts. Thanks for watching!

So happy to hear. Thank you.

This is so great, thank you.

Thank you everybody, for your warm and welcoming words. There will be some more classes coming, yin and yang. It's lovely to be here.

Thanky anat. Looking forward to other classes from you...Greetings from Germany, Leipzig...

I am very keen to do this class. i am keeping it for an evening this week.

I was feeling like a knot... but now I'm not... thank you Anat! :D Seriously though i LOVE your classes Anat. I am sooo zenned out right now. I love your voice, the speed at which you speak, your gentleness. So, so lovely. GREAT class - Thank you!

Fantastic class Anat :)

Beautiful, thank you.

Beautiful! Thank you. What a treat to observe a dancer doing these poses. Wow.

Hallo Anat, I can't believe how good I felt after this class! my back is very relaxed and pain free. your instrictions were very useful to me and i liked how you described what the pose should do and give options on how to get there. thank you very much, looking forward to your next classes! Ziska

I really enjoy your yin classes! Thank you for another great class!

Thank You, Anat! You are Wonderful, as always.

The time flew by... thank you Anat! :)

I haven't done many Yin classes but I felt very safe and supported by your guidance Anat despite several old injuries to manage; your use of props and compassion is much appreciated.

Anat this is wonderful! I haven't practiced with you for a while, and forgot how safe I always feel in the hands of your voice.... I just watched more than practiced today due to knee issues, but I can't wait to try this sequence out for real on the mat later. Also loved the fluid movements (and imagery) of the yang warm up at the beginning..... You are such an asset to the Ekhart team, thank you so much x

I'm loving your Yin classes. I really notice a distinct difference after each class. Thank you Anat!

Thank you for your wonderful instruction, and wise words. Namaste'

Ahahah I loved it, thank you Anat ;) And I got my socks on for the yin, dont be sorry ;)

Your calming and softening energy comes through this lesson and turns it from session to blessing. Poetry in motion. Thank you, Anat. A big namaste.

what a wonderful class! thanks so much, you are awesome! namaste

Wonderful Anat, thank you.

Thank you so much for this very extraordinary class. I love everything about it; the yin balanced by yang, many options offered, and the sense of true openness that I felt at the end. I'll be coming back for more.

Muito obrigada, Anat! Lovely class with a beautiful energy ✨?✨

supernice!! thanks Anat. Feel great afterwards..

Thank you Anat - very inspiring. I really enjoyed this sequence and will spend the nextmonth exploring it on my own as well.

Thank you Anat for sharing this wonderful class. I loved the sections of yang as part of the whole yin practice, not done that before. I feel amazing now! Definitely going in my favourites playlist.