Bring it on home - A mellow music flow

Yes I love it!! Twice this week. Perfect release of tension each time.

I know what makes me feel right at home. Unfortunately I can not stay there permanently as real life prevents this, craving attention, focus and action. How wonderful then to have a class for the sole(?) purpose of promoting the feeling of home or connection to the present moment, as it feel like to meg. You do not realise you've been holding your breath until you exhale and how can know I know that I am scattered all over if I never have the experience of being home? I always say that yoga is about many things for me, but most of all it gives me some me-time. I just realised my focus has been more on the time than me and that a conscious shift of focus can bring so much more to my practice than an hour behind closed doors, no distractions. I will repeat this class because it has so many new and lovely ways of moving, along with the lovely music and much needed theme. After a long time now of back issues, bringing stings of discomfort, preventing range of motion and taking a bit of the joy out of my practice i am happy to say that this was not the case today. I do believe great release has come from taking Lisa Peterson somatic class yesterday, and it suddenly hit me that pain is not what I am, it is something that should not be there and no matter the amount of stretching and strengthening seemed to get rid of it. Releasing is the only way to get rid of that sort of tension. (I'm obviously not talking about herniated discs or things like that...) I think I once read that tension is you trying to be something you are not, relaxations is being who or what you are, being at home perhaps? Or something like that. As for the music, I listened to it a bit before taking the class and I absolutely love it, but I would have to agree with Anna in the comment section that during the practice the sound is a bit low. I do see the challenge though of making the music audible in a class requiring a fair amount of instructions from you David. Anyway, short and sweet version, thnx David, loved it! you're the best :-)

So nice to practice with you again after a really long time. I really enjoyed the created energy, the grounding-feeling and your music. Thank you :-)

10 out of 10! Amazing class,poses and music. Muchas gracias me ha encantado cada minutos x

Beautiful music with some of our favourite poses. Wonderful grounding practice before work too. We feel set up for (very busy) day. Thanks David, we loved it :) Love Kirsty and Jenny xx

Would you be able to do a class that focuses on Skandasana? I feel so rubbery and floppy when I do that pose and the transitions from one side to the other. But for some reason I also find it so interesting and pleasantly challenging (as opposed to dreadfully challenging). :) Thank you!

Thanks again David. Good coming back to this class! I completely forgot about the humerus-stretch! Nice one!

Hi David, thank you for this gift. Loved it and will repeat many times. With gratitude. Martha

thanks David this was just what I needed

Thank you David for this great class. I felt so low on energy and motivation today but after this practice I feel brand new! Namaste

Hi David! Thank you for this great flow; was so perfect for me today. I was also excited coz I didn't know those songs from you so I figured there was an album I didn't have (I do have the 3 others, do I sound like a fan? Naaaaa! ;-)) Anyway, following the link to your site, I couldn't find the music that is used in this class; can you help? I surely missed something. Thank you again

Thank you David! A beautiful class that worked perfectly well today as a morning practice. I really enjoyed the "easy" pose with the 10 fingers touching...a great coming home posture. Thank you for your music, thank you for your ever present humour and everything you share with us. Love

Absolutely Lovely class in every way. Thank you so much, David & have an awesome day. :)

Thank you, David, for a very satisfying practice totally appropriate for my personal situation. I appreciate you, your music, and your classes on Ekhart Yoga. Namaste.

What a beautiful class, thank you so much, David! This is my new favourite; I almost wanted to do it all over again once it was finished. x

Very creative and wonderful! I love your classes. I love your music. Such a great combo and an awesome way to start my weekend. Thank you!

Thank you from the deepest place of my heart for this lovely relaxing class, my body and mind feel sooooo grateful, and the music soooooo calming ❤️🙏🏻😍

Thank you, David! It's definitely one of the best classes here. It really serves the purpose of you making you feeling better about yourself.

David, thank you a lot for this lovely time! It's such a pleasure to come home at the end of the working week and to find balance there. Although life called me out earlier than I wanted, I'm still feeling relaxed and peaceful. David, I really enjoy music in the practice. Can you make it a bit louder, please? I wonder what other users would say, but for me it was a bit too quiet.

Thank you for taking us home, David! What a magical class!

LOVED THIS ONE! So yummie, all of it. Many thanks, David!

Ooooh, it felt so good to be guided home by You, David!! Thank You _/|\_

Thank you David, I really enjoyed this practice with the music.

This was some Lurey magic again, thank you so much, a delight, on an evening when I felt fed up, and now my heart overflows :-) Namaste

Yes, I needed to come home to myself today, and yoga always brings me home. Thanks David, lovely music to come home to too.xxx

?? Thank you!

The theme of coming home interlaced throughout the practice was lovely David - thank you.

Thank you David! Feeling a lovely echo of this class. Hopefully next year I will attend a live class from you on the Dutch yoga festival on Terschelling. (Un)fortunately there was just too much interesting stuff to choose from... Lucky me, you can teach in my living room whenever I want :-) Namaste

From A to Z, this class is just beautiful: the postures and movements are slow and graceful and give each part of the body permission to slowly let go of tension. David's calm voice with words to offer yourself kindness and gentleness. And the soft, pleasant music that wasn't at all distracting from the practice...in fact, it enhanced the practice. Really a lovely practice. Thank you David and Ekhart Yoga. Many blessings.

I really enjoyed this class (thank you David!) and would like to do it again but the app has now told me several times that oops, it seems to be broken. Something to be done?

Oh David. That was wonderful; everything you promised and everything I needed! Thank you so much. Namaste.

Very mellow & just what I was looking for today. Lovely music! And I agree the humerus isn't always humorous :)

Truly magical practice! After all this stressful week good to come back home & flow with you David & with the music get you more inspired. Thank you David . Namaste

Thank you for Leading me Home after starting a new job...this week..x

Very nice and enjoyable, thanks as always!

it was a very peaceful but very useful practice, the stretch is intense and was good to my right elbow! thanks a lot David! You are the best!

How amazing is this class! Thank you.

It was a lovely practice for the end of a very stressful day, thank you.

Fabulous practice and I loved the music! You mentioned that one of the most difficult things to do is to trust ourselves, really my 'coming home moment' as it really made me aware of that in a new way. Also enjoyed the 'know yourself and then be yourself' reminder, thank you David, look forward to more practices with you ?

loved this practice! Thank you! Namaste!

Another beautiful class. Thank you David

thanks for this beautiful lesson on an early already warm morning!

A wonderful practice after a very demanding day, especially loved the music ??

Thank you, David. I enjoyed it very much and I really like the music. Your videos with music are ones of my favourite classes. Namaste!

Another favourite! Love your music also. Thank you thank you. Please keep doing more.

That was just marvelous. Totally enjoyed the good explanations and the exact right pace. Thank you and surprise us again.

What a beautiful gift of a class. Thank you.... love the music too, wish more classes on here had music (& guided relaxations). With Gratitude for this awesome flow.

❤ Thank you David! Hakini mudra and sukhasana sitting made me come home today. Pleased to come across! ❤ om.

Started my day today with this yoga practice. Now I'm going to rock the day with all that I can give and who I can be. Thank you. It's still wonderful to practice with you, David.

Good one for first thing in the morning too. Thanks David

thank you so much for this session, david! up to now I only watched your 30min-videos, now for the first time a longe one..and wow; I like music, dancing, moving withr rhythm - and this seems again a wonderful mixture of relaxing, moving, breething - 'just' to be and feel.

"Home" is a sticky subject for me right now, and finding this fabulous class was the reset I needed - so much I took it twice this week. The cuing and music work really well together, and after all these years with Ekhart, I'm delighted to discover that some classes still offer moves that are new to me. Thanks bunches, David.

Thank you David for this session, it gave me another dimension of coming home.

super nice class, I like the transitions and the flow in general supported by your beautiful music, great shoulder stretch poses! :) thanks David