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Hier erfährst du alles über die ganzheitliche Wirkung der Yoga-Übungen, Meditation, Achtsamkeit, Yoga-Philosophie und vieles mehr!
Yoga poses
Bharadvaja's Twist
Boat Pose
Bound Angle Pose / Butterfly Pose
Bow Pose
Bridge Pose
Camel Pose
Cat Pose
Chair Pose / Powerful Pose
Child's Pose
Cobra Pose
Cow Face Pose
Cow Pose
Crescent Pose / High Lunge
Crow Pose
Dancer's Pose
Dolphin Pose
Downward Dog Pose
Eagle pose
Easy Pose
Extended Hand To Big Toe Pose A-B
Extended Side Angle Pose
Triangle Pose
Fish Pose
Forearm Balance
Forearm Plank
Four Limbed Staff Pose
Gate Pose
Half Frog Pose
Half Lord Of The Fishes Pose
Half Standing Forward Bend
Half-Moon Pose
Hand to Big Toe Forward Fold
Happy Baby Pose
Head to Knee Pose
Headstand
Hero Pose
Heron Pose
Locust Pose
Intense Side Stretch Pose
Lotus Pose
Low lunge
Mountain Pose
Pigeon Pose
Plank Pose
Plough Pose
Pose dedicated to the sage Marichi A
Pose dedicated to the sage Marichi C
Reclined Butterfly Pose
Reclined Big Toe Pose
Reclining Hero Pose - Saddle Pose
Revolved Head to Knee Pose
Reverse Warrior Pose
Revolved Triangle Pose
Seated Forward Bend
Shoulderstand
Side Plank Pose
Sphinx Pose
Staff Pose
Standing Forward Bend
Standing Splits
Tree Pose
Upward Bow or Wheel Pose
Upward Facing Dog Pose
Upward Facing Wide-Angle Seated Pose | Urdhva Upavistha Konasana
Upward Plank Pose | Purvottanasana
Warrior 1 Pose | Virabhadrasana I
Warrior 2 Pose | Virabhadrasana II
Warrior 3 | Prasarita Padottanasana
Wide Legged Forward Bend | Prasarita Padottanasana
Wide Legged Forward Bend C | Prasarita Padottanasana C
Wide Legged Forward Bend D | Prasarita Padottanasana D
Wide-Angle Seated Forward Bend | Upavishta Konasana
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